13lbs off this week. Yey!!!! Had a bit of a gain last week after my hols. But lost all that and more. Also got my 5 stone award. Yey
13lbs off this week. Yey!!!! Had a bit of a gain last week after my hols. But lost all that and more. Also got my 5 stone award. Yey
13lbs off this week. Yey!!!! Had a bit of a gain last week after my hols. But lost all that and more. Also got my 5 stone award. Yey
A lovely lady at my group having the same problem bless her. She really doesn't want to lose any more weight and I agree with her, she looks thin enough! But just can't put on. I've suggested she might have developed an over active thyroid or something similar and maybe worth going to the doctors. She's well within healthy BMI range and said she's eating loads of cheats to try and put weight back on to get back into target range but its just not happening! She now has to pay4lbs off this week. Grace week on the whole maintaining business so I'll need to put a bit on this week or wear some heavy clothing for next weeks weigh in.
Well Done everyone!
The pay man at my group has fallen out of his target range as well and he now has to gain at least 1/2lb to avoid paying next week!4lbs off this week. Grace week on the whole maintaining business so I'll need to put a bit on this week or wear some heavy clothing for next weeks weigh in.
Well Done everyone!
A lovely lady at my group having the same problem bless her. She really doesn't want to lose any more weight and I agree with her, she looks thin enough! But just can't put on. I've suggested she might have developed an over active thyroid or something similar and maybe worth going to the doctors. She's well within healthy BMI range and said she's eating loads of cheats to try and put weight back on to get back into target range but its just not happening! She now has to pay
hope you manage to put on next week! (That sounds so silly on a weight loss forum lol)
she has to pay because she's fallen below target range that's ridiculous!
How did you start your running Dukesy? I'm on week 7 of couch to 5k just now and happy with my progress, but because I can only run slowly it won't be 5k by the end of the programme lol. I can't really imagine being able to run for a long period at a decent pace but having said that I never imagined I could jog for 25 mins without stopping and I can, so I guess anything is possible!
Not looking forward to WI this week - All my own doing