Wednesday Weighers...

[Alcoholiday]

Yippee, I lost another 1lb which brings it to 18lbs in total. Whenever I think it's only a pound, I remind myself what I have lost in total and then it's much more of an achievement. I can't believe I've lost so much so easily.

Even if you lost 1lb per week, that's 52lb a year, nearly 4st.

It all adds up

 

[charlottegrace1]

Fantastic results this week everyone well done. Hubby did 2lbs this week and was well pleased. I weigh in Monday so fingers crossed xx.

 

[Minders]

I lost 2lbs this week, which I'm very pleased about as I've had a bit of slow down again, my own fault. I set myself a mini target last week of 2lbs and I achieved that... so I'm well chuffed.

 

[StaceyUK]

5.5lb on for me! Was expected after my 2 week hol. Am going 100% this week to try and get a lot of it off next week!

 

[Chuffy_29]

Stacey you thought it was gonna be 5lbs on so you were pretty close! At least it'll come off next week i'm sure. Well done for going to class

 

[scojos]

foodie head on here -
bananas are (by some) considered a complex carbohydrate and will slow down weight loss if eaten in excess.
hope this helps
tx

 

[orion83]

just looked at your stats ORION and you are nearly the same as me in all of them.
start date nearly the same and so is start weight ...lets keep on going !!

Ooh spooky! Do you have a target in mind? I am aiming for 100lbs (7st 2lbs) almost halfway there! Well done on your loss x x

 

[cerii]

I weighed tonight, 1st week over with, really enjoyed it, lost 5 lbs, Very very chuffed