2 days with a few drinks - nothing excessive and nothing illegal and the blinking scales have gone back up a kilo! Gonna have to stay off it to get these last few lbs off methinks.................
Well I have had quite a rough week this week, what with one thing and another. Not been as strict as I should've been towards the end. 2lb loss though. Not over the moon, but not gutted either. Onwards and downwards - strict induction this week.
Lost 4lbs this week. Weightloss on Atkins now 7lbs & lost 4lbs before, so total 11lbs.
Not a good week though, Got Tonsilitis, so struggling to eat/drink, so am possibly expecting either a small loss next week, or even a gain when i'm eating again
After struggling with PISS for the past week and a half Ive finally managed to lose 2.7lbs so thats a total of 17.7lbs in 4 weeks. Certainly cant complain at that.
wow every1 seems to be losing tons this week and for all the sts dont give up, i have finally lost 2lb this week after 3 weeks of sts! i ust start exercising more x
Well, alcohol was involved in the weekend, but my eating was pretty good. I even went to a BBQ for my niece's 17th on Sunday & only drank coke zero & eat 1 home made kebab & 2 good quality sausages, YAH!!
& no hangover like the rest of them
Truely back on it now
Well done to everyone for the great losses this week xx