Weekly weigh-in thread

[Marysu]

STS for me this week. Have to stop the weekend cheating

 

[Jim]

There's a pattern developing there Marysu.

 

[*Red*]

Well done all x
1lb lost this week for me!

 

[Jim]

Good start there Red. well done.

 

[Marysu]

I know jim, i'm off to hang my head in shame.

 

[Jim]

You need a strategy to get you through the weekends Marysu. I confess to drinking at weekends but I made damn sure I counted the carbs and was super strict on my eating. If I hadn't I suspect I'd have been losing the same couple of pounds each week love.

 

[Cinta]

-4lbs!!! Not bad for 1/2 a week! Now I know this works I can't believe how I've just got straight back into it!

 

[ditzeeblonde]

Well done misses... fab result. x

 

[Cinta]

Thanks Ditz. I've got to go to make a couple of people's hair look nice now, then a great day......my niece is 17 today so we are off to see Sex and The City 2 then lunch. Perfect!! She always wants to go to Frankie & Benny's & it used to make me panic, because I didn't know what to eat. I'm fine today because I'll chose anti pasta meats

This plan is great, I love the choices

PS I'm slowly working through your 'journey', I'll get to the present day soon, lol xx

 

[Cinta]

The only scarey thing is, Ruby has got her first driving lesson tonight :O lol

 

[ditzeeblonde]

Thanks Ditz. I've got to go to make a couple of people's hair look nice now, then a great day......my niece is 17 today so we are off to see Sex and The City 2 then lunch. Perfect!! She always wants to go to Frankie & Benny's & it used to make me panic, because I didn't know what to eat. I'm fine today because I'll chose anti pasta meats

Oooh enjoy... let me know what you think of SATC & have a fabulous lunch!

The only scarey thing is, Ruby has got her first driving lesson tonight :O lol

 

[Jim]

Hey Sharon, well done love. That's great.

 

[StephenP]

hi JIM

Only die hards left all gone to Dukan thread

 

[cherl889]

Die hards...........please..........lol. We still pop in to say hello!!!!

 

[ditzeeblonde]

Yes its gone VERY quiet hasn't it Stephen! x

 

[StephenP]

yeah looked at the other diet looks very confusing to me i have 2 lbs to loose loving the atkins eating more than ever, playing with some naughty foods see how they effect me.

 

[cherl889]

Lol. Im fed up. Only lost a lb in a week so thinking its back to low fat low carb for me. That seems to be the diet my body likes the most. Its very much like dukan so will stay over there but following that to the letter really isnt good for me.

 

[tishtosh]

Great week for many of you well done!! I've gained a kilo which is my own fault as I've only got back with the plan 2 days ago. I went to a party last Sunday and decided to give myself a treat and cheat a little, but the cheat lasted 5 days! I find it difficult to keep away from the sweets and cakes my OH leaves around the place - when I'm not focussed. I also have to have more protein around for those tempting moments.

Good luck everyone have a good week.

 

[StephenP]

i like to have sliced cheese for those moments or a piece of ham, or a pringle 1 card each

 

[MissyMustDoIt]

i put on 1lb this week but that was due to the over indulgent weekend, (wine vodka and a maccies breakfast) and then a yorkshire pudding and too many begs on thurs night at the carvery..

back to being strict this week