Doctoratkins said:Day one 120kg, long road ahead of me.
Wow Bren! Quit hogging the fairy and pass her my way. Great going! How did you do it?
Hi kattysue - looking at your menus on the what are you eating thread, you're eating peanuts and brazil nuts which aren't really supposed to be eaten in induction at all, but you should definitely keep off the nuts for your first 2 weeks. You might want to cut carbier veg like onions out too, or measure them carefully. You might have had a little carb creep. Totm will be another reason though - evil water retention.