Everhopeful
" If at First".....
Well done xwendywoox!
Weekly weigh-in thread
- Thread starter woof
- Start date
xwendywoox
Full Member
Well done Dreamer! That's fab!What's your secret? Lol! Pleeeeeeeease let me know 
xwendywoox
xwendywoox
Lol aw thanks wendy!
I dont think i do anything in particular. I drink lots of water n use lots of chillies in my cooking which i think may help boost my metabolism (and my bowels LOL)
Oh and i do go to the gym alot but ive always done that even when i was at my biggest.
I dont think i do anything in particular. I drink lots of water n use lots of chillies in my cooking which i think may help boost my metabolism (and my bowels LOL)
Oh and i do go to the gym alot but ive always done that even when i was at my biggest.
PurpleBobKat
Full Member
Hello.
Nice to have a WI post.
I lost 7lbs last week & 4lbs this week (YAY!) - chuffed so far!!
Nice to have a WI post.
I lost 7lbs last week & 4lbs this week (YAY!) - chuffed so far!!
xwendywoox
Full Member
Fantastic! Well done you!
xwendywoox
xwendywoox
PurpleBobKat
Full Member
I'm really hoping that it will continue like this........as there is just soo much weight to lose & the more weight I loose every week the more motivated I am.
I find I can be really strict on the diet as long as I've lost weight in the previous week. As soon as the weight stops coming off I loose all my will power.
I find I can be really strict on the diet as long as I've lost weight in the previous week. As soon as the weight stops coming off I loose all my will power.
PurpleBobKat
Full Member
Thank you ladies. Your doing rather splendidly yourselves!!
very_trying
Full Member
I haven't been on here for a while.
I nearly gave up cos for 2 weeks i either put on or stayed same.
But i was mega good last week and I've lost 2.5lbs, so 9lbs so far!
I have a feeling too much aspartame and citric acid might have been my downfall. I did have some toms last week but only on 3 days and only half a tom each time, and I've been drinking at least 4 glasses of water at work. (thanks for your advice a few weeks ago Katie)
I do find though that my weight goes mental for about 2 weeks during the monthly's. So I've got to remember for those 2 weeks not to get down and give up
I nearly gave up cos for 2 weeks i either put on or stayed same.
But i was mega good last week and I've lost 2.5lbs, so 9lbs so far!
I have a feeling too much aspartame and citric acid might have been my downfall. I did have some toms last week but only on 3 days and only half a tom each time, and I've been drinking at least 4 glasses of water at work. (thanks for your advice a few weeks ago Katie)
I do find though that my weight goes mental for about 2 weeks during the monthly's. So I've got to remember for those 2 weeks not to get down and give up
Everhopeful
" If at First".....
:clap: Well done all losers.
xwendywoox
Full Member
Just weighed in and I have put on 1lb Not sure why but it is my TOTM? It doesn't usually affect me that much though? Going to cut down on my dairy intake this week as I had cheese two days running last week. I will see if that makes a difference.
Clean and green for me this week!!!
xwendywoox
Not sure why but it is my TOTM? It doesn't usually affect me that much though? Going to cut down on my dairy intake this week as I had cheese two days running last week. I will see if that makes a difference.Clean and green for me this week!!!
xwendywoox
xwendywoox
Full Member
Hi Jim - nice to have you back!!! Hope you're well!
I hope so and fingers crossed it comes off next week (with some more)
xwendywoox
Hope you're well!I hope so and fingers crossed it comes off next week (with some more)
xwendywoox
very_trying
Full Member
I wouldn't worry Wendy, a pound is nothing, it proberly is water retention. I can put on up to 3lbs and i stay like that for up to 2 weeks!! and it's so depressing. But when it's that time I've got to remember not to take too much notice.
so really only 2 weeks out of the month are true for me.
But as long as the weight is heading south that's fine by me
and it's so depressing. But when it's that time I've got to remember not to take too much notice.so really only 2 weeks out of the month are true for me
.But as long as the weight is heading south that's fine by me
