Thanks to Ebony, DM, GaynorEm, Vix and Sarah for you're support. Better frame of mnd this week. Although I did fancy a big bag of chips after my walk this evening....LOL....had a strawberry shake instead.
My sister has now started on Exante,is on her second week and well on the way to losing 10lbs
Your welcome NB. How are you now? A huge well done to your sister.