Weekly weigh in

[^^EBONY^^]

Well done on all the loses and Sarah you have done fantastic well done.

 

[GaynorEm]

You have done so fantastically well up to now Sarah, your little body will be saying "wait a minute, let me catch my breath before we start with the next weight loss onslaught." I am sure you will get back on the losing bus next week, you have been so disciplined...keep up the good work, we all look at you to set the way.x x

 

[Vix09]

Congrats Gaynor three pounds in week three is a really good loss

Sarah - When you've lost as much as you have STS is pretty good really, especially if you've got to experiment with different foods and the weight hasn't gone up.

 

[Vix09]

Also thankyou for the support girls and DM the rate your going i'm sure you'll be in the 10's in no time

 

[Sarah_P]

Thanks Vicky. I was ok about STS, but I have decided to go back to a mix of working and simple, as I do want to get that last stone off and be in the healthy BMI range, so lets hope I have a loss this week.

 

[dreamingmaid]

Well i lost 4.5 pounds this week girls. I am so happy! I've also completed my second target to get into the 12's. Yay!!

 

[Vix09]

Woooo well done DM, 4.5 lbs how good is that!!!
And you've only got your final goal left to achieve now so even better, its so great when you achieve mini goals, gives you an extra boost

 

[GaynorEm]

HUGE well done DM!!! Into the 12's...looking forward to joining you soon.

Keep up the good work. x x

 

[Sarah_P]

Well done DM, that's fantastic!

 

[^^EBONY^^]

That's great DM well done!

Well just completed my first week and ive lost 8lbs which im pretty pleased at

 

[Vix09]

8lbs can imagine how chuffed you are with that, congrats!

How did you find the first week Ebony?

 

[^^EBONY^^]

8lbs can imagine how chuffed you are with that, congrats!

How did you find the first week Ebony?

Hi Vix, thank you im really chuffed I actually found the first week really easy, no effort at all though he weather isn't to be so nice this week so im keeping my guard up as i seem to eat more when it's raining/cold All in all though a good week for me must have been the nice weather

 

[Vix09]

Thats good then, i found the second half of week one sooo hard but really glad i stuck it out now!

It is so much better when the weathers nice i agree, shame we can't have a nice drink in the garden but meh never mind ay, waters better for you anyway!

Can't remember are you doing TS or WS?

 

[^^EBONY^^]

Hi Vix im doing total

 

[dreamingmaid]

Wow Ebony, 8lbs is an excellent result...well done.

 

[^^EBONY^^]

Wow Ebony, 8lbs is an excellent result...well done.

Thank You DM

 

[GaynorEm]

That's fabulous Ebony...well done you. X x x Here's to week two. x x

 

[Naturalblue]

Week 1 lost 5 pounds, should of been more but found it really hard getting into it but im in the zone now well done to everyone on their losses this week x

A great loss...well done....how are you doing this week??

 

[Naturalblue]

Weigh in for me today and i lost 2lbs!
Stuck to it 100% but TOTM so i'm fine with 2lbs

Next week will be my big loss week

Ooooh and another reason why i'm fine with 2lbs is it brings me into the 10's woooo another goal reached

The 10's...........oooh I can't wait. Well done Vix... fingers and toes crossed for next week whichever diet you decide to follow.

 

[Naturalblue]

I lost 3lbs this week and I am thrilled...I worked hard and was rewarded. Whoo hooo....now looking forward to next weeks W.I.

Another great loss, everyone is doing so well on this diet...whichever plan they're following. Glad to see such positive results.