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- Thread starter LVLLM
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Timetogetserious
Gold Member
How many pickled onions on attack is ok!? I'm hooked!
Timetogetserious
Gold Member
I bought them without sugar so that should be better for me
I'll only have a couple then
Thanks for replying.x
I'll only have a couple then
Thanks for replying.x
Timetogetserious
Gold Member
What about soy sauce? I know it's allowed but how much and is it any type as the one I've got has sugar in it? Xx
no1rangersgirl
Full Member
Ok so yesterday was my first PT session since starting Dukan and I can honestly say I struggled. It was the first time I have felt tempted to stray but really felt like I needed carbs or something as a boost...i didn't but I am still feeling it now.
I'm hoping that it will pass soon because I really want to stick to it but I'm desperate for that boost.
I'm hoping that it will pass soon because I really want to stick to it but I'm desperate for that boost.
Timetogetserious
Gold Member
If it helps I passed out! Cold! On the floor!
Thinking a muffin right before might help or some chicken
Felt really silly! Sticking to walking until I'm having veg again x
Thinking a muffin right before might help or some chicken
Felt really silly! Sticking to walking until I'm having veg again x
no1rangersgirl
Full Member
Laurab21 said:
Oh no Laura! I hope you are ok now?! Make sure you are drinking lots and lots of fluids and make yourself eat even when you're not feeling hungry. What did your pt think? Mine isn't happy I am doing dukan but knows i need to find what works for me.
I really can not wait to implement the PV days!
Timetogetserious
Gold Member
He was not impressed to the point he said dont come back until your eating more!
How are you,I'm staying on attack until Monday then I'm going to weigh in.
I've really noticed that I'm not missing carbs just veg and fruit!
Im not sure what the weekend will be like because it's so nice all I want to do is sit outside a beer garden! Hope your ok
L x
How are you,I'm staying on attack until Monday then I'm going to weigh in.
I've really noticed that I'm not missing carbs just veg and fruit!
Im not sure what the weekend will be like because it's so nice all I want to do is sit outside a beer garden! Hope your ok
L x
Timetogetserious
Gold Member
Aw thank you
Im just having some chicken kebabs done on the BBQ then going to do a walk
Feeling über good today! X
Im just having some chicken kebabs done on the BBQ then going to do a walk
Feeling über good today! X
no1rangersgirl
Full Member
I have had a much much better day today! I spent 6 hours helping my mum sort her jungle of a garden out so looking forward to the results of that when I weigh myself on Monday!
I also seemed to wake up with a real spring in my step so made sure I used that spring for good and made lots of dukan snacks to satisfy my sweet tooth...so all in all a very good day!
I also seemed to wake up with a real spring in my step so made sure I used that spring for good and made lots of dukan snacks to satisfy my sweet tooth...so all in all a very good day!
Timetogetserious
Gold Member
Can I have opinions on the following
Skimmed milk
Sugar free syrup
Ice
Coffee
I've just had this mixed in Starbucks and it was the best thing ever!!
Please say its not too bad,on last day of attack today,xx
Skimmed milk
Sugar free syrup
Ice
Coffee
I've just had this mixed in Starbucks and it was the best thing ever!!
Please say its not too bad,on last day of attack today,xx
Timetogetserious
Gold Member
It says 0% so I'm assuming it was ok it was so worth it and I'm going to try my own in the morning!! X
Timetogetserious
Gold Member
Hmmm does anyone drink alcohol during cruise??
Ive been asked to go out on 9th so just want to check if it's a major weigh gainer?!
X
Ive been asked to go out on 9th so just want to check if it's a major weigh gainer?!
X
Paulinegin
Gold Member
Just a word from the wise, Laura, the hangovers are, quite literally, from hell; trust me on this!! 
P x
P x
Timetogetserious
Gold Member
Really!!? Oh god I might just decline!!
What and how much did you drink
Do you think I will be ok drinking on holiday if I have some PV days before I go? X
What and how much did you drink
Do you think I will be ok drinking on holiday if I have some PV days before I go? X
Paulinegin
Gold Member
Wine and certainly not enough compared with the hangover!!
P x
P x
Charlie Brown
Full Member
Hello! I'm new (ish), used to lurk here ages ago. I am on day 3 of Dukan. And so far, so good. I'm not hungry, I'm sliding gently into ketosis and while I have a mild headache, I feel full of beans. My only concern is that I am working away tonight and staying in a B&B and I don't want to cheat. I will have poached eggs and bacon tomorrow morning and some fat-free yog but tonight is a pain as I have to have dinner with colleagues. ARGH!
