Hey Kirsty.
That's great that you had a positive first week. Is your weigh in days on a Wednesday x
Hi d14 it's good to see young people joing too the groups are really friendly though tend to have older memebrs but in my group we have a lot of young members too! The plan is easy to follow and if you like big portions it is great hope it goes well keep us updated (i'm 20 by the way) x
Yeh like iv been on an 1.5 hour walk today and am just gunna eat more fruit and next week i might lose more .. After my walk today i feel grand got loads of energy =DThat's still a good loss, as you say better than a gain, and everyone lsoes at different rates in my group there are people who lose 3lbs consistently and those who are slower at only 1lb a week but keep up the good work and i always find that exercise boosts it and makes me feel more positive too
You are right - my group was mostly older people (45-60) there was two younger girls but one of them I know and she is only there as support to a relative. I wonder if I switch to the morning class would it maybe have more younger people? The morning class is at 9.30 and the one I went to was at 5.30. I don't have anything against older people but I would just love more people my age around! A few younger girls did come and weigh in but they didn't stay for the group
marea_8 said:Hiya, I've been here before, but totally fell off the wagon! But i know this is a very welcoming site. I'll be 38 this year, and don't want to be "fat and forty", so wish me luck, and good luck to everyone here!