Well gals, what's for dinner?

[redmel]

I had HM chilli and rice was around 480cals and was lovely x

 

[RachBlue]

Veggie stew... same as most days, just the trimmings vary! :8855:

 

[surfinbernard]

I had a quorn 'chicken' fillet with tomato and olive sauce with 50g dry weight brown basmati rice. So good on the calories I had cals left for frozen yoghurt!

 

[NatalieMeadows]

I had gammon and oven baked chips

 

[Donzy84]

Hmmm roast chicken for me I think ...

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[NatalieMeadows]

Same for me tonight

 

[surfinbernard]

I will either have quorn 'steak', micro chips and salad, or a quorn cottage pie with veggies.

 

[thatlittlebit]

Courgette tofu 'quiche' have managed to pack tons of fibre and protein into this recipe

 

[ApplySomePressure]

At work unfortunately so it's a ready meal chicken arrabbiata - 500 cals. Would much rather cook something fresh tho. I hate working late!

 

[Morrigan]

I'm having homemade mediterranean vegetable lasagne We're making up the recipe as we go along but a big wedge with half fat cheese on top comes in at around 500 cals. Lovely!

 

[ChubLock]

I'm having homemade mediterranean vegetable lasagne We're making up the recipe as we go along but a big wedge with half fat cheese on top comes in at around 500 cals. Lovely!

Ooh please post your recipe

 

[ChubLock]

I had a Tesco's breaded cod fillet (235kcals) 125g spicy wedges (185kcals) and 80g sweetcorn (96kcals). For afters I had 125g of Kelly's clotted cream & blackcurrant ice cream (256kcals). Yummy

 

[Morrigan]

Ooh please post your recipe

Okay so it was enough to serve four people, so we have two portions to put in the freezer.

We chopped up an aubergine, courgette, red pepper, onion, half a butternut squash and a few cloves of garlic and roasted them with a tbsp of sunflower oil for 45 minutes until soft (if you use a low cal cooking spray I'm sure that would be fine too). We then mixed it with a jar of generic Red Sauce for Lasagne (lazy option - you could easily make this!) and made up the layers in the normal way alternating with a jar of generic White Sauce. We used about 8 sheets of pasta in total. Then covered the top of the lasagne with about 75g of Half Fat cheese and put in the oven for 30-40 minutes until the pasta sheets were soft.

I had it with a salad and it was delicious and soooo filling. Tasted really naughty too actually but 500 cals is not to bad at all!

 

[ChubLock]

Sounds delicious I think i'll make that

 

[thatlittlebit]

I'm having a quorn chicken quessadilla and a mushroom quessadilla, I Haven't worked out the cals as I'm trying to think of a cheese alternative to stick it together. Maybe egg whites?

 

[NatalieMeadows]

I don't know what to have tonight

 

[Donzy84]

Sweet and Sour Pork tonight with noodles hmmmm coming in under 450cals yum yum

 

[redmel]

Im actually having a curry takeaway....but me and dh share one so not as bad as it sounds.

Plus I have been calorie frugal today to account for it. I have nearly 900 cals left fo dinner.

 

[NatalieMeadows]

I ended up with an 1/8th of a chicken pie and some oven chips I went to Harvester for lunch and had a Cajun chicken burger so I wasnt starving still come in under calories

 

[janey26]

Fish, mash and mushy peas :0)