What are we eating today?

[girlygirl1]

I try to stick to around 30-35 but at the moment I am on way less as I cheated.

I think of carb totals as weekly now, since I am in Phase 3. Gives me more freedom to add new foods. I love veggies and often tend to go overboard on those! Fruits I am wary of but I do sneak in berries and melon now and then.

 

[Jim]

May have to be a front butt kick - it was a serious crime after all

But men don't have front buts.

 

[LVLLM]

JIM!!!!!! shocking lol

 

[debi13]

Day 4 and I still havent felt hungry. About 10 mins ago my son came to talk to me and said "Pooo you're breath smells - weird!" I asked him if it was like bad breath and he tells me it is bad but strange. "Like nail varnish?" I ask - "yeah thats it!"
Does this mean I am now in this Ketosis thingy-me-bob where my body is now eating itself? I guess on one hand that is good - it's what I am hoping for - but how do I get rid of the ferret-breath?

BF: Cabbage and omelette with cheese
L: red cabbage, spring onion and tomato with mayo and chicken, green olives
D: Tuna steak & cauli mash

 

[fortyandfat]

Day 4 and I still havent felt hungry. About 10 mins ago my son came to talk to me and said "Pooo you're breath smells - weird!" I asked him if it was like bad breath and he tells me it is bad but strange. "Like nail varnish?" I ask - "yeah thats it!"
Does this mean I am now in this Ketosis thingy-me-bob where my body is now eating itself? I guess on one hand that is good - it's what I am hoping for - but how do I get rid of the ferret-breath?

BF: Cabbage and omelette with cheese
L: red cabbage, spring onion and tomato with mayo and chicken, green olives
D: Tuna steak & cauli mash

ive just got out of the dog breath stage. mine lasted just over a week and it dont matter how many times you brush your teeth and tongue its still there

 

[debi13]

Oh Im happier now - I thought my smelly breath would last for as long as I am eating Atkins! I look forward to it disappearing in a few days then! Thank you for the hope you have given me x

 

[StephenP]

the Dreamfields linguine who sells this.

Stephen

 

[ditzeeblonde]

Oh Im happier now - I thought my smelly breath would last for as long as I am eating Atkins! I look forward to it disappearing in a few days then! Thank you for the hope you have given me x

You'll be kissable again in a couple of days. x

 

[debi13]

You'll be kissable again in a couple of days. x

Goooodeeee - Ive given up chocolate - can't give up the 'kisses' too!

 

[girlygirl1]

the Dreamfields linguine who sells this.

Stephen

lowcarbmegastore or avidlite!

it is DELICIOUS.

 

[sona1980]

Evening all!!
Just a quick update!
scales today reading 12.3!! woop lowest ive seen t in 3 years! just soo chuffed!! Small losses ove a longer period of time.. but finally a loss!!! yey!!

 

[neilsbird09]

Well done Sona!! Good on you x

 

[fortyandfat]

thats great sona, well done you

 

[woof]

Well done hunni. Little and often is the way to go!!

Woofy X

 

[ditzeeblonde]

Well done Sona. xxx

 

[fortyandfat]

today i had
B, one sausage and 2 bacon
snack, pepperami
no lunch as was busy with kids and not hungry
D, was chicken wrapped in bacon topped with a tiny bit of cheese, lettuce, cuecumber and a blob of mayonaise with garlic salt.

 

[MissyMustDoIt]

hi guys...

B: Pork crunch
L: chicken salad with mayo
D: Steak, 2 fried eggs, spring greens and mushrooms, flavoured in butter.

1 glass of wine and LOADS of water!

Its weigh day tomorrow and i am BRICKING it!

 

[newbie10]

Missy i prefer the Pork Crunch to the pork scratchings although they are reallyyyyy salty!!

today:

B: didnt have time so grabbed a cheese string

L: Salad made with mixed lettuce leaves, peppers, cucumber and 2 cherry tomatoes, with turkey

D: chicken kebab from the take away with spicy mayo to dip it in

 

[MissyMustDoIt]

Missy i prefer the Pork Crunch to the pork scratchings although they are reallyyyyy salty!!

today:

B: didnt have time so grabbed a cheese string

L: Salad made with mixed lettuce leaves, peppers, cucumber and 2 cherry tomatoes, with turkey

D: chicken kebab from the take away with spicy mayo to dip it in

i prefer pork crunch too spesh for brekkie, i eat at my desk at work and if a client comes through to me on the phone i can just stop eating a pork crunch....a pork scratching, you have to crunch really fast (and as quiet as poss lol)haha

 

[newbie10]

its the soft gooey bit in the middle of some of the pork scratchings that i didnt like. Pork Crunch feels more like just eating a bag of crisps so satisifies my crisp cravings!! xox