What are we eating today?

[Jim]

Just go back and stick to it Kay, it can be hard in the early days sometimes.

 

[Wrinkly]

Nescafe' with double cream (2 mugs) for breakfast. Seriously strong cheese salad (lettuce, tomato, cucumber) for lunch with coleslaw and Mayo. Chicken breast wrapped in streaky bacon, topped with a cheese slice & baked in oven, plus cabbage sautéed in butter for dinner. More Nescafe' with cream in the evening. Total, 17 carbs but an awful lot of calories..

Edit,
I decided to have some Raspberries so that's 5 extra carbs, 22 in all.

 

[British_Claire_84]

Menu sounds good to me love. Sod the kcals

 

[ladyfelsham]

I agree, that's a mighty fine sounding dinner there! And don't focus on the calories - eat fat to burn fat

 

[Kat1e]

If i keep the carbs to 20g or below then i can eat plenty of cals and still lose. The minute the carbs creep up then calories start counting - shame!

 

[Jim]

If i keep the carbs to 20g or below then i can eat plenty of cals and still lose. The minute the carbs creep up then calories start counting - shame!

Yes, same here, I don't even bother to watch my cals.

 

[ladyfelsham]

Yes to pics please James - and can you post the whole coconut Mim recipe please, so I have less chance of mucking it up

And good to see you post

 

[Alpaca]

The recipes look amazing! Yes to pics! X

 

[slaj]

Recipes look delicious

 

[Kat1e]

Loks amazing James - making me hungry even when i've just had dinner

 

[imso]

I noticed tesco sells xanthen gum when I last went shopping but I was too scared to buy it. After looking at the sweet chilli sauce I think I will have to give it a go though

Sent from my iPad using MiniMins

 

[Jim]

Mmmmmm James, looks delicious mate

 

[boggins]

OMG I just had the nicest dinner. I did think of taking a photo but just stuffed my face instead. It was salmon, baked in foil, and then I just put butter, garlic, cream, a sprig of rosemary and salt and pepper in a saucepan, crossed my fingers and gently heated it for 10 mins. Poured it over the salmon and served with green beans and salad leaves. Nom nom nom. Nom nom NOM nom nom. Since I didn't measure anything I will never be able to replicate that again. Idiot.

 

[212degrees]

That sounds awesome boggins! Gotta get me some salmon and give it a go!