What are we eating today?

[Jim]

well done on managing to eat something Cheryl.

 

[cherl889]

Thanks Jim. I know it was only little but at least it was something. Right?

 

[Jim]

perzackly love, anything (legal) will do.

 

[cherl889]

Oh thats good I thought i had to eat a big proper breakfast. I can deal with a little cheese or meat.

 

[StephCracknell]

Morning all, happy friday. Off today so got a bit of a lay in

B: Protein shake, tea (before run), then scrambled eggs and smoked salmon and spinach
L: Sausages, salad, steamed courgettes
D: Chicken carbonara over courgette strips, salad

S: pepperami, jelly
E: 45 min run
W: 3-4 litres, mint tea

Have a great day!
x
Steph

 

[Jim]

meat is good.

 

[cherl889]

im off to have a bit of salami and chicken then. Im feeling like i might need to eat soon though. See its almost 11am.

 

[Jim]

Good for you, I'm just wondering what to have for a snack, maybe some pepperoni.

 

[cherl889]

mmm i love that stuff. If you grill it it goes crispy. Mmm

 

[lucysmommy]

B: 3 egg omelette

L: chicken salad

D: pork with sprin greens

snacks: celery with cream cheese

Drinks: 3litres of water

x

 

[MissyMustDoIt]

evening all.....

today we had whats known as..FAT FRIDAY, All my staff and myself put in £1 and one of us goes shopping, normally for cakes and the like but today they bought.....scratchings, sausage rolls and savoury eggs, then jaffa cakes and sweet stuff for them, they dont understand my diet but i really appreciated them thinking of me like that awwwwww

so today i had...

B: nothing
L: 2 boiled eggs, 2 tsp mayo, salad (green)
D: Cheeseburger pie, cabbage and bacon.

S: 1.6 carbs pork scratchings (she bought the only packets ever to have carbs in lol) 1 savoury egg (3.6 carbs), prob 50g of salted peanuts (approx 4g carbs)

water all day and wine (2 glasses)

im working tomorrow and Bank holiday so dont have to worry about a dodgy weekend (thats when the eating goes to pot lol)

 

[StephCracknell]

Morning all!

B: 2 sausages, 1 egg, mushrooms
L: steak, salad
D: Chicken stir fry

S: scratchings, no crust cheesecake
E: 10 mile hike
W: 4 litres

Have a good day! Fingers crossed for sun
x

 

[StephenP]

no crust cheese any chance of the recipe

 

[woof]

Mornings


B. Sausage egg muffin
L. fried coated Chicken with salad
D. not sure yet

S. nuts
E. vibration plate, Wii fit plus and woods with the pup and boys

Woofy x

 

[ditzeeblonde]

A wet & rainy hello!

B: sero bar
L: smoked mackeral, spinach leaves, mayo
D: gammon, egg & celeriac chips
S: pimento stuffed olives

 

[cherl889]

I dont want put a menu on here today as I know you will all moan. Oh well here goes (bear in mind it is totm) B=protein shake, L=protein shake and D=who knows! I really cant eat at the mo as feel really sick. Boys, you really dont know how lucky you are

 

[fortyandfat]

awww sis, (((((hugs)))) :wave_cry:

 

[ditzeeblonde]

I dont want put a menu on here today as I know you will all moan. Oh well here goes (bear in mind it is totm) B=protein shake, L=protein shake and D=who knows! I really cant eat at the mo as feel really sick. Boys, you really dont know how lucky you are

I sometimes have days like that too babes... sometimes you just gotta do what you gotta do! xxx

 

[cherl889]

Thanks guys. At least you understand. I was all excited about my shopping trip today until that appeared.

 

[woof]

BOOOOOOOOOOO to the TOTM`S

Listen to ur bod babes, its knows best today

Woofy x