What are we eating today?
- Thread starter Jim
- Start date
WelshCupcake
Full Member
So far today:
Lunch: Mixed grill (belly pork, steak and bratwurst), mug cabbage fried in butter with 2 tbsp mayo.
Dinner: Cheeseburger pie, Mug Romaine lettuce, 2 tbsp mayo, a few slices german sausage. As a dessert I made : 60g cream cheese, 2 tsp splenda and 1/2 tsp vanilla.
The dessert was lovely and as I have been struggling with cravings the last few days this hit the spot. Definately won't be an everyday thing just when I feel the need so to speak
Lunch: Mixed grill (belly pork, steak and bratwurst), mug cabbage fried in butter with 2 tbsp mayo.
Dinner: Cheeseburger pie, Mug Romaine lettuce, 2 tbsp mayo, a few slices german sausage. As a dessert I made : 60g cream cheese, 2 tsp splenda and 1/2 tsp vanilla.
The dessert was lovely and as I have been struggling with cravings the last few days this hit the spot. Definately won't be an everyday thing just when I feel the need so to speak
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Do you actually like diabetic chocolate? I am diabetic and can't stand the stuff.
Hiya,
Yeah I don't mind it actually, at least taste-wise. the texture isn't quite the same but I'm happy with the trade-off.
Have you tried lots of different ones?
Technically speaking, I suppose that if you're eating the right balance of slow/fast release foods then I guess your appetite shouldn't go crazy? Pretty much all the stuff I've read has said that exercise is pretty ineffective for weight loss if you're not in calorie deficit, regardless of food intake. So, in that sense I agree with him. Not that I'm one to comment tho! Exercise has lots of other benefits though (I'm lead to believe...
)
Wannabe Weeney
Full Member
Afternoon all.
B - Bacon
L - Roast chicken, cauli, cabbage
D - Blue cheese salad
W - loads
E - 1 hour gym hopefully later
Really struggling today, friends round for Sunday roast and I really wanted the full monty three courses I cooked for them, not having the crispy roast potatoes and honey roasted parsnips, followed by apple crumble and a lots of wine has made me really quite miserable!! ....................... on the other hand I will be rewarded at the scales
B - Bacon
L - Roast chicken, cauli, cabbage
D - Blue cheese salad
W - loads
E - 1 hour gym hopefully later
Really struggling today, friends round for Sunday roast and I really wanted the full monty three courses I cooked for them, not having the crispy roast potatoes and honey roasted parsnips, followed by apple crumble and a lots of wine
has made me really quite miserable!! ....................... on the other hand I will be rewarded at the scales Yeah you should see it the other way round - you should be really pleased with yourself that you resisted it all!
If you didn't this time, maybe add some low carb veggies into the roast, you know celeriac, red peppers etc? Might help ease the pain a little! White wine's not too bad tho - get some Sauv Blanc/Pinio Grigio and join in!
If you didn't this time, maybe add some low carb veggies into the roast, you know celeriac, red peppers etc? Might help ease the pain a little! White wine's not too bad tho - get some Sauv Blanc/Pinio Grigio and join in!
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Kat1e
This is for life
J2BLUE said:
Hi James. Think for me the answer would be yes - but big differences of the exercise impact:
On carbs - made me starving, needed food NOW and usually had something sugary immediately so then net calorie expenditure pretty minimal
On atkins - not particularly hungry immediately but tend to eat more during the day and have to make sure i eat enough or wake up early next day hungry. However still get a good calorie deficit from it
As long as you can find something you enjoy it also seems to generate energy, muscle and toning. So well worth it
ClaireCat
On a mission for boobs!
B: Atkins bar
L: Tortilla wrap with a cheese slice, 2 bits of bacon and a fried egg (its to remind me of the bacon, egg and cheese bagel from mcdonalds!)
D: Not decided yet - not got much in since I'm moving on Friday, so probably a takeaway.
W: few cups of tea and some diet coke so far
A: none
E: packing?!
L: Tortilla wrap with a cheese slice, 2 bits of bacon and a fried egg (its to remind me of the bacon, egg and cheese bagel from mcdonalds!)
D: Not decided yet - not got much in since I'm moving on Friday, so probably a takeaway.
W: few cups of tea and some diet coke so far
A: none
E: packing?!
fatgirlslim74
Determind to do it!!!!!!!
Afternoon guys.
B-2 egg bacon mushroom and cheese omelet, yum.
L- MiM with cream cheese maybe( where do you lot buy your ground golden flax from?)
D- chicken something or other, lol.
B-2 egg bacon mushroom and cheese omelet, yum.
L- MiM with cream cheese maybe( where do you lot buy your ground golden flax from?)
D- chicken something or other, lol.
Dietkitty
Rebel without a calorie
Alcohol
Beth3107
Full Member
hi all.
not posted for a while but ive been naughty so didnt want to tempt anyone.
ive been having a real hard time getting my head back in the game since the week i had off when issy was in hospital.
have decided that the carbs are just too tempting so until ive got my cravings under control im gonna do atkins james style and keep the carbs as low as poss.
today
b: babybel. de-caf black coffee
l- 2 chicken breasts with some cajun seaoning
d- beef chilli mince
s - one babybel
w- 3 litres.
e-none
a-none
not posted for a while but ive been naughty so didnt want to tempt anyone.
ive been having a real hard time getting my head back in the game since the week i had off when issy was in hospital.
have decided that the carbs are just too tempting so until ive got my cravings under control im gonna do atkins james style and keep the carbs as low as poss.
today
b: babybel. de-caf black coffee
l- 2 chicken breasts with some cajun seaoning
d- beef chilli mince
s - one babybel
w- 3 litres.
e-none
a-none
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