Oh forgot, today I had
B - ham, cheese (**yawn**)
L - salad, meats, couple of parmasan shavings (decided against the dressing as I love the 'freshness' of the salad)
Snacks - cheese, mini peparami (the boiled egg went in the bin)
D - lamb riblets (bargain from the farmers market!) and a fabby stir fry
May have some of the broth later, but right now I am stuffed!!