B - 2 eggs = 0
L - 2 co-op burgers (0.6 carb each!) = 1.2, courgettes = 4, asparagus = 4, rocket = 1.5
D - Chicken = 0, spinach = 4.0 & brocolli = 4.0.
14.7 = wow! Think I may need to up my veggie allowance or may even have room for mixed fruit and cream??