What are you using your Healthy Extra's for today..?

[lisab572]

My Healthy Extra's today on EE are:

A - 250ml semi skimmed milk
B - 2 Alpen light cereal bars (lemon drizzle for breakfast and a chocolate one as a snack later)

 

[SummerDiary]

Snap! Mine was also 250ml semi-skimmed milk (A) and two Alpen Light bars (B) chocolate and fudge flavour

 

[nikkin1963]

Mine was a whole meal roll (for a bacon roll) and milk and light philly in some mashed potatoes.

 

[sophuebubbles91]

On EE my Healthy Extras are
A 40g low fat cheese on my bunless burgers
B 2 Alpen light bars, I start work earlyish so space them out (one lemon drizzle at about 9am and then a chocolate and fudge microwaved so it's gooey at about 11)

Delish!

 

[lardylady]

Green day

2 HEAs on skimmed milk
HEB bag of salt andvinegar ryvita minis
HEB 2 Alpen Lights (1 cheery bakewell and 1 double chocolate)

 

[janetelizabeth]

Green plan (target member)

2 Hexa - alpro yogurt, 1/2 small amount goats cheese, 1/2 alpro yogurt
3 Hexb - walnuts, tuna, minis

 

[strawberry]

Extra Easy

Hexa - 250ml semi skimmed milk
Hexb - 35g organic muesli

 

[strawberry]

Extra Easy

Hexa - 30g cheddar cheese
Hexb - 2 x alpen lights

 

[strawberry]

Extra Easy

Hexa - 250ml semi skimmed milk
Hexb - Slice of wholemeal bread (800g loaf)

 

[strawberry]

Extra Easy

Hexa - 30g cheddar cheese
Hexb - 2 x slices of wholemeal bread (400g loaf)

 

[skinnygirltobe]

Extra Easy

HEXA - reduced fat cheese 40g

HEXB - 2 small slices of wholemeal bread

 

[matt9210]

I always use my HE A with skimmed milk in my hot chocolate. It helps not liking cheese at all so for once, having limited choice is nice!

HE B usually goes on x2 wholemeal bread. Tried using it on Scanbran in the past as part of my breakfast, was hungry within 2 hours.

 

[KW_x]

Extra Easy SP

Healthy Extra A: 350ml skimmed milk
Healthy Extra B: 2 x Alpen light, 1 x 60g wholemeal roll

 

[strawberry]

Extra easy

Hexa - 250ml semi skimmed milk
Hexb - 2 x slices of wholemeal bread

 

[Happy Holidays]

EE

65grms dried prunes
not too sure which cheese but will be cheese for hexa

 

[strawberry]

Extra easy

Hexa - 250ml semi skimmed milk
Hexb - 2 x slices of wholemeal bread

same today.

 

[Cactus194]

EE SP

Hex A- skimmed milk
Hex Bs- Mini weetabix and either hazelnuts or ryvita minis

 

[KW_x]

Extra Easy SP

Healthy Extra A: 4 Laughing Cow Light Cheese Triangles
Healthy Extra B: 5 Scandinavian oat bran crispbreads, 1 x Special K Milk Chocolate Chewy Delight

 

[sophiec89]

Hex a - Parmesan for my risotto
Hex b - wholemeal bread

 

[KW_x]

Extra Easy SP

Healthy Extra A: 45g Feta cheese
Healthy Extra B: 30g Special K Red Apple and Raisin Granola, 1 x BFree Wheat and Gluten Free Wrap