What are you using your Healthy Extra's for today..?

[lilili]

You only get 1 of each he a and b on Extra Easy

Think she may be having 2 lots of each as she's pregnant?

 

[sweetpink]

You only get 1 of each he a and b on Extra Easy

Yup I'm expecting so I'm allowed 2 of each

 

[Liverbird52]

Yup I'm expecting so I'm allowed 2 of each

Congratulations x

 

[lilili]

EE

Hexa - 250ml semi skimmed milk
Hexb - 2 x Wholemeal bread

 

[lilili]

EE

Hexa - 30g cheddar cheese
Hexb - 1/2 carton of covent garden soup

 

[lilili]

EE

Hexa - 250ml ss milk
Hexb - 60g wholemeal roll

 

[Rud]

hex a - 3 skinny cappuccinos from Nespresso machine (300ml skimmed milk)
hex b - 1 tbsp seeds and 8 almonds

 

[DianaS]

Hex A-350ml skimmed milk
Hex B-35g Oats

 

[lilili]

EE

Hexa - 250ml semi skimmed milk
Hexb - 35g porridge oats

 

[lilili]

EE

Hexa - 30g cheddar cheese
Hexb - 2 x wholemeal bread

 

[amy0578]

Hi, I've just come back to SW but am going it alone due to working shifts. The new books (bought off ebay) don't mention green days which were what worked for me. Where can I get a list of updated green healthy extras apart from my dodgy memory. Thanks xx

 

[lilili]

EE

Hexa - 250ml semi skimmed milk
Hexb - 2 x Wholemeal bread

 

[LJ1987]

I seem to be mostly using cheese for my option A. I'm only on day 4, but cheddar cheese has been my healthy extra every day so far. I got some milk earlier to switch it around a bit, but the cheese has offset my habit of slathering butter on mindlessly! So far I've had it plain with pickled onions, mixed in to mash instead of using butter and sprinkled it over my scrambled eggs.

Cheese + Fruit n Fibre today (not together )

 

[lilili]

Green

Hexa - 250ml semi skimmed milk
Hexa - 30g cheddar cheese

Hexb 1 & 2 - 60g weetabix crispy chocolate minis

 

[K33tah]

Amy from what I can make sense of it there's no need for red and green days as most of it's free on EE but you only get 1 of each healthy extras, I can't be sure tho as never done red or green days before

My healthy extras for today will be cheese and toast feels so naughty I love it haha

 

[lilili]

EE

Hexa - 250ml semi skimmed milk
Hexb - 30g weetabix chocolate minis

 

[lilili]

EE

Hexa - 250ml semi skimmed milk
Hexb - Oats so simple mulitgrain fruit muesli sachet

 

[sweetpink]

EE

Hexa - 30g cheddar cheese
Hexa - 250ml semi skimmed milk

Hexb - 2 WM bread
Hexb - Granola

 

[lilili]

EE

Hexa - 30g cheddar cheese
Hexb - 60g wholemeal roll

 

[lilili]

EE

Hexa - 250ml semi skimmed milk
Hexb - 35g porridge oats