What are you using your Healthy Extra's for today..?
- Thread starter Princess_Stevie
- Start date
SlimmingKitchen
Gold Member
EE
A: 30g cheese
B: Special K chewy delight bar
A: 30g cheese
B: Special K chewy delight bar
Dougal1983
Proud Mummy
Green
A- 175ml whole milk
A- 40g reduced fat cheddar
B- Ryvita minis
B- a Special K chewy delight bar
A- 175ml whole milk
A- 40g reduced fat cheddar
B- Ryvita minis
B- a Special K chewy delight bar
alwayssunshine
Full Member
Green
| a | 175ml whole milk | |
| | |
| b | 2 Weetabix | |
| b | 1 Alpen Light/1 Aldi 70 cal cereal bar |
Princess_Stevie
Gold Member
Red!
HExA: 60g Low Low spread
HExB: Weight Watchers wholemeal pitta
HExB: 60g wholemeal roll
HExA: 60g Low Low spread
HExB: Weight Watchers wholemeal pitta
HExB: 60g wholemeal roll
Dougal1983
Proud Mummy
Green!
A- 175ml whole milk
B- Special K chewy delight bar
B- 2 slices Warburton wholemeal bread
A- 175ml whole milk
B- Special K chewy delight bar
B- 2 slices Warburton wholemeal bread
alwayssunshine
Full Member
Red:
| a | 175ml whole milk | |
| a | 40g Reduced fat Cheddar | |
| b | 60g wholemeal bread | |
| b | 2 Aldi 70 Cal Cereal Bars |
Pinknails2012
Gold Member
green
B:2 wholemeal
B:2 benefit bars
a: 30g low low spread
a: some skimmed milk
B:2 wholemeal
B:2 benefit bars
a: 30g low low spread
a: some skimmed milk
Dougal1983
Proud Mummy
EE
A- 350ml skimmed milk
B- Ryvita minis
A- 350ml skimmed milk
B- Ryvita minis
Last edited:
Princess_Stevie
Gold Member
Red!
HExA: 250ml semi skimmed milk
HExB: 1 x Weight Watchers wholemeal pitta
HExB: 1 x Special K Chewy Delight
HExA: 250ml semi skimmed milk
HExB: 1 x Weight Watchers wholemeal pitta
HExB: 1 x Special K Chewy Delight
alwayssunshine
Full Member
Red!
| a | 175ml whole milk | |
| a | 2 Mini Babybel Original Cheeses | |
| b | 2 Weetabix | |
| b | 300g New Covent Garden Plum Tomato & Basil Soup |
Dougal1983
Proud Mummy
EE
A- 175ml whole milk
B- Ryvita minis
A- 175ml whole milk
B- Ryvita minis
Dougal1983
Proud Mummy
EE
A- 40g reduced fat cheddar
B- Ryvita minis
A- 40g reduced fat cheddar
B- Ryvita minis
Dougal1983
Proud Mummy
EE
A- 175ml whole milk
B- 2 Choc Weetabix (+2 Syns)
A- 175ml whole milk
B- 2 Choc Weetabix (+2 Syns)
Princess_Stevie
Gold Member
Red!
HExA: 40g Low Low grated
HExA: 250ml semi skimmed milk
HExB: 1 x Weight Watchers wholemeal pitta
HExB: 2 x HiFi Light
HExA: 40g Low Low grated
HExA: 250ml semi skimmed milk
HExB: 1 x Weight Watchers wholemeal pitta
HExB: 2 x HiFi Light
alwayssunshine
Full Member
Green!
| ||||||||||||||
Dougal1983
Proud Mummy
EE
A- 175ml whole milk
B- 60g wholemeal roll
A- 175ml whole milk
B- 60g wholemeal roll
alwayssunshine
Full Member
EE:
| a | 250ml semi-skimmed milk | |
| b | 2 Weetabix |
