What are you using your Healthy Extra's for today..?

[donna88]

HEA - hopefully skimmed milk but it may be cheese (depends on if my mum offers cheese with tea tonight)
HEB - 2 ryvita fruit crunch (yum yum yum)

 

[Princess_Stevie]

Green!

HExA: 40g Low Low grated

HExB: 6 x Finn Crisp
HExB: 1 x Special K Chewy Delight

 

[alwayssunshine]

EE:

a

40g Reduced fat Cheddar

b	2 Alpen Light Cereal Bars

 

[Pinknails2012]

EE

A, 30g feta style cheese
b: 2 harvest morn bars

does anyone know wether feta style salad cheese and feta are the same? Its really nice but wasent sure wether to have 45g kike feta iv just been having 30 to play it safe its lovely tasting though seeing as i usually just have chedder

 

[MissNix]

HEA - Parmesan on top of my Caesar Salad
HEB - I'm going to have two Rocky Road Hifis before bed

 

[alwayssunshine]

EE:

a

175ml whole milk

b	2 Ryvita Origina/1 Alpen Light bar

 

[Princess_Stevie]

Green!

HExA: 40g Low Low grated

HExB: 6 x Finn Crisp
HExB: 1 x HiFi

 

[Dougal1983]

Green!

A- 175ml whole milk
A- 175ml whole milk

B- Special K chewy delight dark choc (just tried it for 1st time- yummy!)
B- Ryvita minis

 

[donna88]

Green

HEA - Skimmed milk
HEA - Low fat cheese
HEB - 1 slice of wholemeal bread and 1 ryvita fruit crunch
HEB - 2 aldi 70cal cereal bars

 

[Princess_Stevie]

Red!

HExA: 60g Low Low spread

HExB: 6 x Finn Crisp
HExB: 1 x Special K Chewy Delight

 

[donna88]

EE

HEA - 1/2 Skimmed milk and 1/2 low fat cheese
HEB - 2 ryvita fruit crunch

 

[Dougal1983]

EE

A- 175ml whole milk
B- Ryvita minis

 

[donna88]

Cheese sauce failed miserably, so will be using my HEA on either cheese with an apple later or milk in drinks, I haven't decided which yet

 

[donna88]

HEA - Probably milk in drinks
HEB - 2 ryvita fruit crunch

 

[Panda_Pig]

HxA - Extra light laughing cows
HxB: w/meal toast
HxB: w/meal toast

 

[fullprice]

EE

A - milk
B - bread

 

[Dougal1983]

EE

A- 20g cathedral city cheddar and a small sprinkling (5-10g?) of parmesan for spag Bol later
B- Ryvita minis

 

[MissNix]

EE

A - 30g parmesan in my spaghetti carbonara
B - HiFi bar for energy before the gym

 

[alwayssunshine]

Green:

a	40g Reduced fat Cheddar

b	60g of wholemeal bread
b	2 Aldi Harvest Morn Benefit 70 Cal Cereal Bars

 

[Dougal1983]

EE today:

A- 175ml whole milk
B- Ryvita minis


Planning a green day for tomorrow so I can milk, cheese, Ryvita minis AND bread