What are you using your Healthy Extra's for today..?

[Dougal1983]

RED

A- 65g light mozzarella

B- WW wholemeal pitta
B- 2 HiFi light choc caramel

 

[beee]

EE

Hea - 250ml ss milk
Heb - 35g porridge oats

 

[Princess_Stevie]

Extra Easy!

HExA: 200ml Koko chocolate milk
HExB: HiFi

 

[Dougal1983]

EE

A- 200ml Koko coconut milk with chocolate
B- 2 Alpen light

 

[OpalLilyEats]

Red

HExA1 - cheese slice
HExA2 - SS milk

HExB1 - 200g potato w/skins
HExB2 - chewy delight mmmmm :drool:

 

[lexximon]

Hello! How much hummus can we have as a HEB, or is it not on the list?

 

[Princess_Stevie]

Extra Easy!

HExA: 200ml Koko chocolate milk
HExB: 2 x Weetabix

 

[Happy Holidays]

EE

45grms Feta
2 weetabix

 

[Dougal1983]

GREEN

A- 200ml Koko coconut milk with chocolate

B- 2 HiFi light choc caramel
B- 1 HiFi choc orange

 

[Princess_Stevie]

Extra Easy!

HExA: 60g Low Low spread
HExB: 1 x HiFi

 

[Happy Holidays]

Green

45grms Feta
150grms Prunes

Maybe soya milk later or more cheese, & still undecided about hexb

 

[Dougal1983]

EE

A- 40g reduced fat cheddar
B- 2 HiFi light Rocky Roads

 

[sparx]

EE

Hex A - 30g cheddar
Hex B - 35g porridge oats

 

[Princess_Stevie]

Extra Easy!

HExA: 60g Low Low spread
HExB: 1 x HiFi

 

[katttb91]

EE

B - 17g Porridge (1/2)
B - Alpen Light (1/2)

A - 200ml Oatly

 

[cupcaker]

I'm worried they're nearly always on the same thing..breakfast, and my hot drinks (milk).

A- skimmed milk allowance, for cereal and cups of tea
B- 2 wheetabix.

Is this likely to cause me problems? If I didn't use them as HExs, I'd only end up syning those things and choosing something else as the HExs :-s

 

[beee]

Extra Easy

Hexa - 250ml Semi Skimmed Milk
Hexb - 2 Chocolate Fudge Alpen Light

 

[Dougal1983]

RED

A- 2x35g Philly light

B- 6 Ryvita whole grain crackerbread
B- 2 HiFi light Rocky Roads

 

[ChloeHSmith]

EE

(a)
3 x Dairylea light triangles

(b)
2 x small wholemeal slices of bread

 

[louise1982]

EE

A- ss milk

B- scan bran