What are you using your syns on today?

[snowbryneich]

Haha I wish it was a cold! Nah bunged up where I'm from means constipated

Oh - it means both here but I went with cold as I correlated the orange juice with vitamin c. haha

I would recommend scan bran or something else high fibre for your healthy b then! Or you could have oranges instead of orange juice as they'd be free and would add fibre - I think kiwi and pears have the most fibre for fruit so they'd be good and also beans (free on ee or green) should help. And lots and lots of water too.

 

[Tanyalina]

Oh - it means both here but I went with cold as I correlated the orange juice with vitamin c. haha I would recommend scan bran or something else high fibre for your healthy b then! Or you could have oranges instead of orange juice as they'd be free and would add fibre - I think kiwi and pears have the most fibre for fruit so they'd be good and also beans (free on ee or green) should help. And lots and lots of water too.

I drink tons of water and green tea. I don't know what's caused it but I'm in agony and keep sleeping today. Beginning to think it's not that. Have had bran flakes this morn xx

 

[snowbryneich]

Magic Pancakes as not counting the oats as healthy b (3)
1tbsp Lyle Syrup (2)
2 x Meringue Nests (5)
Foam Banana 25g (5)
15 syns

 

[Fitzylou]

2 warburtons toastie slices of bread (11)

 

[jenniecakes]

I'm going to have to treat myself to something sweet. Craving chocolate. Might have a peanut heaven bar (6 syns)

 

[beachbabetobe13]

2 so far on a cheese slice. Will use some on gravy granules but haven't worked that out yet. Probably finish off with a meringue nest.

 

[katttb91]

Half syn roulade first attempt

 

[Samantha26]

Half syn roulade first attempt <img src="http://www.minimins.com/attachment.php?attachmentid=133610"/>

Wow that looks great. I tried to make it but it wouldn't roll, just kept breaking up

 

[katttb91]

Wow that looks great. I tried to make it but it wouldn't roll, just kept breaking up

Thanks
Oh :/ maybe it needed more quark or was too cold , not sure

 

[katttb91]

2 syns each , so good !!

 

[ingeh]

today cheese for the top of my veggie spag bol 6 syns
then later on il have a bag of popcorn 4 syns. Then thats me done for the day!

 

[Princess_Stevie]

- Caffe Nero regular cappuccino with skimmed milk (1.5) and a shot of sugar free hazelnut syrup (1)
- Blueberry Danio (3)
- Multipack bag of Walkers French Fries (4)
- Salted Caramel HiFi (6)

15.5 Syns in total for today - 100 Syns in total for the week!

 

[beachbabetobe13]

2 tbspTomato ketchup 2syns
2 tbsp el mayo 1 syn
meringue nest 2.5 syns
1 tbsp light salad cream 2 syns
7.5 so far,may have some low alcohol wine

 

[katttb91]

Just made a 6 syns chocolate loaf cake 1 syn per piece when cut into 6 !

 

[Samantha26]

Just made a 6 syns chocolate loaf cake 1 syn per piece when cut into 6 ! <img src="http://www.minimins.com/attachment.php?attachmentid=133737"/>

Looks lovely! Have u a recipe

 

[SarahButterfly]

Today's syns will be- golden syrup (0.5), rice (6), crispbread (2), alpro soya yogurt (2) and extra milk in my kedgeree (2) for a total of 12.5

 

[katttb91]

Looks lovely! Have u a recipe

6 eggs separated
4 tbsp cocoa powder (1.5 syn per tbsp)
75g sweetener
Vanilla essence (optional)

1. Whisk the egg white until stiff peak.
2. Mix egg yolks with sweetener and cocoa powder.
3. Add half the egg whites to the yolk mix and combine (mix really well).
4. Add the rest of the whites to the yolks but gold gently.
5. Pour mix into a greaseproof lined loaf tin that's been sprayed with fry light.

Bake in 160°c oven (gas mark 4), takes about 20 minutes but you'll want to check it maybe after 10.

Enjoy
It's 6 syns for whole cake so however many you cut it into just work it out.

 

[sweetierufus]

BBQ sauce 2
Marg 1
2 x Malted milk 4

I've rediscovered malted milks mmmmmm

 

[kimberleycandukan]

I had me a DELICIOUSO mullerlight greek sytle yog. strawberry flavour for 0.5 syn. SOOOOOOO WORTH IT
Plus mayo- 4 syns
and a poundland mugshot- 1 syn

 

[Tanyalina]

I had my syns in class as was trying different hifi bars oops haha. Then used the rest on some cheese for my pizza topped chicken tea xx