1.5 on aldi cous cous, counting 7 for a meal replacement bar I had for breakfast, decided to start doing sw again last week so using up what I've got in cupboards til I do a shop again.
I used 5.5 on my weekly after weigh in treat
2 slices of 400g wholemeal (HEB) toasted with 1 TBS peanut butter (4.5 syns) and 1 TBS of marshmallow fluff (1 syn)
Worth. Every. Bite.
Home made pizza, 11 syns for a napolina base, tomato purée, tikka chicken, mushrooms, onions, tomatoes, healthy a of cheese (all free) mix 1 tsp of BBQ sauce into Tom purée first, 1 syn and serve with Sw chips and salad! 12. Syns for a whole pizza to myself x