What are you using your syns on today?

[Sweethearts]

Butterkist Toffee Popcorn (5.5)
Hot Choc (2)
Heinz Tinned Macaroni (6.5)

14

 

[mijdge]

8 olives (1), ketchup (1), agave nectar (0.5) and probably a silver Red Bull for 5.5 before roller derby tonight.. So total of 8!

 

[Alice90]

Mini kinder (3.5)
Tesco Healthy Living Chocolate Mousse (4)

7.5 in total

 

[Sweethearts]

Curry Sauce (5.5)
Uncle Bens Rice (2.5)
Kit Kat (5.5)
Ketchup (1)

14.5

 

[pippa8]

Garlic bread slice - 5.5
Pom bears - 4
Greek style lemon yog - 0.5

10

 

[Princess_Stevie]

- Strawberry Danio (1)
- Nando's Butterfly Chicken, skin removed (3)
- 1 x tbsp. Nando's extra hot Peri-Peri sauce (0.5)
- 17g bag of Metcalfe's salt'N'sweet Skinny Topcorn (4)
- 25g Haribo Minions (4.5)

13 Syns in total

 

[sweetpink]

Savoury rice - 0.5
Hot chocolate - 2
Ragu mac n cheese pasta - 4
Garlic bread - 5.5

12 =]

 

[sweetpink]

Ragu mac n cheese pkt - 4
Chocolate Alpen Light - 3
Pom bears - 4
Chicken in black bean sauce - 5.5

16.5

 

[snowbryneich]

1.5 on two muller light greeks and a 10 cal jelly
6 on space raiders
2.5 on a slice of slimming world corn beef pie

 

[Elvisfan4life]

Aldi white choc chewy bar...not sure how many they are ??.

 

[sweetpink]

mullerlight greek style lemon yogurt - 0.5
ragu tomato & herb pasta - 2
crisps - 6.5
cheese mugshot - 2.5
100ml SS Milk - 2.5

14

 

[pippalata]

Smoked mackerel 3, hot chocolate - 2

 

[sweetpink]

Butter - 2
Options White Hot Chocolate - 2
Mcdonalds grilled chicken salad without dressing - 1
Crisps - 6.5

11

 

[sweetpink]

Tomato & Herb Pasta - 2
Feast Ice Cream - 8
Asda Banoffee Vitality Bar - 4

14

 

[Joannelouise81]

Here to sub so I don't lose thread

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[sweetpink]

Crunchie - 9.5
Uncle Bens Savoury Rice - 2.5
2 x Quorn Burgers - 2
Hot Chocolate - 2

16

 

[sweetpink]

Fudge - 5.5
Weetabix Oaty Bar - 4.5?
Uncle Bens Savoury Rice - 2.5

12.5

 

[chocko1]

10g butter, melted over a corn on the cob - 3.5 Syns. Delicious!

Kathy

 

[sweetpink]

Fudge - 5.5
Ragu Macaroni Cheese - 4

9.5

 

[sweetpink]

Crunchie - 9.5
Birdseye tomato & basil fish - 0.5

10