What are you using your syns on today?

[Rachel1903]

Today I'm synning on 10 Mikado white choc sticks (5) and a white choc options and mini meringue mixed into 0% fat greek yogurt (3.5)

might much a few more sticks before the day is complete... had 4 so far!

 

[parfittaroles]

Chocolate yogurt. a bit steep for 7 syns but I had to use it up!

 

[hannahsmumwillshrink]

Chocolate!

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[donna88]

sausages - 2 syns
ww bakewell slice - 4 syns
kinder hippo - 6 syns

so 12 in total

 

[Halflinghannah]

Blowing it on popcorn tonight!! 2 for 1 at cinema! Xx

 

[Princess_Stevie]

First day back on plan today and haven't had a single Syn yet. Might have a nice bar of chocolate later on tonight, yum

 

[hannahsmumwillshrink]

Velvet crunch, a small square of millionaires shortbread and a half spoon of sugar

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[donna88]

Meatfree burgers - 1
mayo - 2
ww bakewell slice - 4
hot chocolate - 2
marshmallows - 2

 

[shezam]

So far:

Sugar - 2

Later:
Light salad cream - 3
hifi light - 3

 

[Princess_Stevie]

A Greggs' natural yogurt with raspberry and granola (5.5), 2 rocky road HiFi light (6) and a cadbury highlights hot chocolate (2)

13.5 Syns well spent :drool:

 

[hannahsmumwillshrink]

Chow mein and chocolate. This is revealing to me that most of my weekly syns Go on chocolate !

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[donna88]

meringue nest - 2.5
hot chocolate - 1.5
marshmallows - 3
bakewell slice - 4


might have a mini fudge (3 syns) as well if I feel I need it

 

[sadie79]

Fry's Orange Cream 10 syns but worth it

 

[shezam]

3 syns worth of salad cream at lunchtime. not sure what else!
Sx

 

[Birdmummy]

Chow mein and chocolate. This is revealing to me that most of my weekly syns Go on chocolate !

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Think of it as a positive, at least your counting them. What would you ave had pre SW .? That's my rationale anyway !!

 

[donna88]

Think of it as a positive, at least your counting them. What would you ave had pre SW .? That's my rationale anyway !!

My syns usually go on a load of chocolate too. I don't think it really matters what you use your syns on as long as you enjoy them! It's what they're there for

 

[Bossman1959]

Slimming World Vegetable Pizza from the booklet with this months magazine. Yummy.

Bossman

 

[teambailz]

pretty new to this but i believed fruit was free is it true if i cook banana as banana pancake it becomes a syn?

cheers Neil

 

[ScarlettStar86]

pretty new to this but i believed fruit was free is it true if i cook banana as banana pancake it becomes a syn?

cheers Neil

Yes fruit in its original form is free. Fruit when tinned, mashed, cooked ,pureed or juiced is synned.

 

[teambailz]

this slightly confusers me (doesnt take much) could understand if blending loads up but if i cook a banana without oil why does it become a syn? also if i mush one up?

Cheers Neil