What are you using your syns on today?
- Thread starter donna88
- Start date
Hawkesy2410
Silver Member
Shape yoghurt the apple crumble and rhubarb crumble flavours!! Had one of these over banana for brekkie! 1/2 a syn and amaaaaazing!
Torn over whether to have a fudge later too! x
Torn over whether to have a fudge later too! x
natalie anne
Full Member
Coleslaw was a regural one about a tablespoon worth on a salad so about 3 syns I'm guessing?
Options hot chocolate 2 syns
Fun size Milky Way 3.5
Salt and viniger ryvita bites - 5 syns
Options hot chocolate 2 syns
Fun size Milky Way 3.5
Salt and viniger ryvita bites - 5 syns
HappyNoodles
Gold Member
I've got 10 syns left for the day and really thinking about using them on some dark chocolate, but i feel quite guilty at the prospect as it's my first week!
natalie anne
Full Member
Daisyhappy! said:
Don't feel guilty their your syns enjoy them
xx
HappyNoodles
Gold Member
Oh Yippie, the guilt has melted away Haha will really enjoy some while watching x-factor usa! I do want to use close to all my syns each day because i have a lot to lose and if weight loss stops at some point at least i know i can reduce them slightly to get things going! Just can't believe i can eat chocolate- Im a serial VLCD-er so this is a whole new, very enjoyable world! Thanks
will really enjoy some while watching x-factor usa! I do want to use close to all my syns each day because i have a lot to lose and if weight loss stops at some point at least i know i can reduce them slightly to get things going! Just can't believe i can eat chocolate- Im a serial VLCD-er so this is a whole new, very enjoyable world! Thanks
Hawkesy2410
Silver Member
Could someone tell me... If ya don't have any bread for your healthy b can you have one whole meal pitta bread instead and this would not be synned?
yummymummie83
Full Member
Hawkesy2410 said:
Only asda and co op mini pitta bread are a healthy extra b x
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Hawkesy2410
Silver Member
Aw bugger it was a whole meal weightwatchers pitta! Know roughly how many that is do you know?
I'm having a cheeky dinner of 2 fish cakes at 5syns with free chips and salad as got a busy day ahead!
So I'm defo high now! X
I'm having a cheeky dinner of 2 fish cakes at 5syns with free chips and salad as got a busy day ahead!
So I'm defo high now! X
HappyNoodles
Gold Member
Just used two for a little butter for a slice of nimble so worth it!
so worth it!
Hawkesy2410
Silver Member
How many syns can you comfortably get away with and still lose weight?
I've been averaging about 6 a day!
Today with a yoghurt at 1/2 syn two fish cakes at 5 and that pitta bread I think is 5 I'm already at 10.5 x
I've been averaging about 6 a day!
Today with a yoghurt at 1/2 syn two fish cakes at 5 and that pitta bread I think is 5 I'm already at 10.5
x
yummymummie83
Full Member
Hawkesy2410 said:How many syns can you comfortably get away with and still lose weight?
I've been averaging about 6 a day!
Today with a yoghurt at 1/2 syn two fish cakes at 5 and that pitta bread I think is 5 I'm already at 10.5
Its 5.5 syns for a ww pitta bread x
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donna88
Gold Member
How many syns can you comfortably get away with and still lose weight?
I've been averaging about 6 a day!
Today with a yoghurt at 1/2 syn two fish cakes at 5 and that pitta bread I think is 5 I'm already at 10.5
I have at least 10 a day, I think I average around 12, but you can use your full 15
I'm having a lion bar (from a multipack) 10.5 syns
might also have a cherry underlayer yogurt 1.5
Hawkesy2410
Silver Member
Well I have had 5.5 for pitta, 5 for fish cakes and 0.5 for yoghurt that's 11.
I just had one and a Half packs of low fat super noodles was proper starved!! Is that bad should I have had super free with it? Noodles doesn't really go with veg/salad lol x
I just had one and a Half packs of low fat super noodles was proper starved!! Is that bad should I have had super free with it? Noodles doesn't really go with veg/salad lol x
Bossman1959
Full Member
Three squares of dark chocolate from my birthday on Wed plus a couple of Tesco Cheese twists
Bossman
Bossman
yummymummie83
Full Member
law3a3m said:
Where do you get skinny lizzy sausages from please?
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