What have we eaten today
- Thread starter Jot
- Start date
Jot
jo'stime
Just Peachy
Slowly But Surely
Well I made an especially nice dinner so I thought I'd share it 
Breakfast:
Porridge (200)
Banana (100)
Lunch:
Stir fry with chicken and tons of veggies (400)
Strawberries (50)
Yoghurt (85)
Dinner:
Tumeric and onion couscous with steak filet and julienne courgette, red pepper, and green bean flavoured with garlic and basil (450)
Total: 1285
Breakfast:
Porridge (200)
Banana (100)
Lunch:
Stir fry with chicken and tons of veggies (400)
Strawberries (50)
Yoghurt (85)
Dinner:
Tumeric and onion couscous with steak filet and julienne courgette, red pepper, and green bean flavoured with garlic and basil (450)
Total: 1285
dextermummy
Silver Member
Back to behaving methinks. Been good today coz was sooooo naughty yesterday (hot chocolate and pizza from Bakers Oven AND cheeseburger and chips from the chippy). Hoping I can reign it back before my weigh in on Saturday.
B: Crunchy nut cornflakes 200kcal
L: Tomato soup 226kcal
D: WW Beef in red wine (yum!) 256kcal
Snacks : 2x oaty bars 134kal, 2x kiwi fruit 30kcal, 1 finger of kitkat 65kcal, bowl of red cabbage 20kcal (if that).
Think thats about 931 kcal. Gonna have a hot chocolate 40kcal, and a couple mini meringues 30kcal which should bring it a bit higher.
Hope everyone else has had a good day.
B: Crunchy nut cornflakes 200kcal
L: Tomato soup 226kcal
D: WW Beef in red wine (yum!) 256kcal
Snacks : 2x oaty bars 134kal, 2x kiwi fruit 30kcal, 1 finger of kitkat 65kcal, bowl of red cabbage 20kcal (if that).
Think thats about 931 kcal. Gonna have a hot chocolate 40kcal, and a couple mini meringues 30kcal which should bring it a bit higher.
Hope everyone else has had a good day.
Just Peachy
Slowly But Surely
What you had yesterday sounds so much better than what you had today lol.
chocolatecat
One day at a time :)
I too had a really naughty day yesterday
I had a yum yum from the bakers and had a kebab last night!
Going to start the day with:
B: Honey nut shredded wheat (i know full of sugar!) and a banana 350
L: Tuna salad & slice of bread (no mayo) 300
D: Chick pea dahl (homemade so VERY low cal) & brown rice 450
S: Ryvita & cheese spread 100
S: Pear & apple 100
S: freshly juiced fruit juice (cranberries, orange, pineapple etc) 100
400 + couple of hours ironing for exercise
Today WILL be better! I feel rough after yesterdays crappy food day :s
I had a yum yum from the bakers and had a kebab last night!
Going to start the day with:
B: Honey nut shredded wheat (i know full of sugar!) and a banana 350
L: Tuna salad & slice of bread (no mayo) 300
D: Chick pea dahl (homemade so VERY low cal) & brown rice 450
S: Ryvita & cheese spread 100
S: Pear & apple 100
S: freshly juiced fruit juice (cranberries, orange, pineapple etc) 100
400 + couple of hours ironing for exercise
Today WILL be better! I feel rough after yesterdays crappy food day :s
dextermummy
Silver Member
Being good again today - so far anyway
B: Crunchy nut cornflakes 200kcal
L: Tomato soup 226kcal
Dinner: Chicken Carbonara 298kcal, 2x wholemeal bread 110kcal
Snacks : 2x Oaty bars 134kcal, 2x kiwis 30kcal, 1 finger of kitkat 65kcal
I know it's not much different than yesterday, I'm a find something I like and stick to it kind of girl. Not very exciting.
Makes 1063kcal I think, plenty left for a little nibble tonight methinks.
B: Crunchy nut cornflakes 200kcal
L: Tomato soup 226kcal
Dinner: Chicken Carbonara 298kcal, 2x wholemeal bread 110kcal
Snacks : 2x Oaty bars 134kcal, 2x kiwis 30kcal, 1 finger of kitkat 65kcal
I know it's not much different than yesterday, I'm a find something I like and stick to it kind of girl. Not very exciting.
Makes 1063kcal I think, plenty left for a little nibble tonight methinks.
WINTER.
Full Member
B -
2 slices of toast - 96cals.
Hoops in tomato sauce - 114cals.
5 Malteasers - 50cals.
L -
2 Quorn sausages - 120cals.
2 Onions - 76cals.
1/4 Quorn burger - 25cals.
D -
All Bran - 200cals.
TOTAL SO FAR- 681
Going to have a Quorn burger, a veg portion and some gravy in a while. Should add atlease 100cals to the total.
x
2 slices of toast - 96cals.
Hoops in tomato sauce - 114cals.
5 Malteasers - 50cals.
L -
2 Quorn sausages - 120cals.
2 Onions - 76cals.
1/4 Quorn burger - 25cals.
D -
All Bran - 200cals.
TOTAL SO FAR- 681
Going to have a Quorn burger, a veg portion and some gravy in a while. Should add atlease 100cals to the total.
x
chocolatecat
One day at a time :)
Yesterday was OK
B: Banana & scrambled eggs with bacon, onion and cheese 450
L: scrambled eggs with bacon onion & cheese 350
D: chick pea curry (homemade) and dry fried poppadums 400
S: Frozen choc mousse 100
S: full fat coke 300
1600 ish!
Today will be easy as it's shopping day and I will be kept busy all day!
B: Banana & scrambled eggs with bacon, onion and cheese 450
L: scrambled eggs with bacon onion & cheese 350
D: chick pea curry (homemade) and dry fried poppadums 400
S: Frozen choc mousse 100
S: full fat coke 300
1600 ish!
Today will be easy as it's shopping day and I will be kept busy all day!
dextermummy
Silver Member
Hey all, not bothered by the frapachino Jot but totally jealous over that cream egg. Mmmmm!! Might have to treat myself to one soon.
Anyways today I had
B:Crunchy nut cornflakes 200kcal
L: about six mouthfuls of soup (thought I liked Oxtail, turns out I was wrong), call it 30kcal to be on safe side, no more. 2x crispbreads and marmite 80kcal
D: Chicken carbonara 298kcal 2x wholemeal bread 110kcal
Snacks: French fries 84cal, oaty bar 67kcal, one finger of kitkat 65kcal, wheetos bar 88kcal, pickled onions 10kcal, kiwi 15 kcal, hot chocolate 40kcal
Makes 1087, and most of it junk, would have been a bit higher if my soup wasn't yuk. Don't think I'll eat again tonight, think I'm gonna go get some shut-eye.
Everyone be good!!
Anyways today I had
B:Crunchy nut cornflakes 200kcal
L: about six mouthfuls of soup (thought I liked Oxtail, turns out I was wrong), call it 30kcal to be on safe side, no more. 2x crispbreads and marmite 80kcal
D: Chicken carbonara 298kcal 2x wholemeal bread 110kcal
Snacks: French fries 84cal, oaty bar 67kcal, one finger of kitkat 65kcal, wheetos bar 88kcal, pickled onions 10kcal, kiwi 15 kcal, hot chocolate 40kcal
Makes 1087, and most of it junk, would have been a bit higher if my soup wasn't yuk. Don't think I'll eat again tonight, think I'm gonna go get some shut-eye.
Everyone be good!!
WINTER.
Full Member
B -
Veggie burger - 70cals.
Veggie sausage - 60cals.
Salad - 20cals.
L -
Veggie burger - 70cals.
Tomato with cheese slice - 50cals.
Salad - 20cals.
D -
WW frozen meal - 209cals.
2 slices of bread - 96cals.
Snacks -
1 kitkat - 107cals.
Veggie sausage - 60cals.
2 slices of toast - 96cals.
TOTAL today -
858
Slowly going up. [:
x
Veggie burger - 70cals.
Veggie sausage - 60cals.
Salad - 20cals.
L -
Veggie burger - 70cals.
Tomato with cheese slice - 50cals.
Salad - 20cals.
D -
WW frozen meal - 209cals.
2 slices of bread - 96cals.
Snacks -
1 kitkat - 107cals.
Veggie sausage - 60cals.
2 slices of toast - 96cals.
TOTAL today -
858
Slowly going up. [:
x
