What have you just eaten??

[Theroxykitten]

Cajun chicken from July's slimming world magazine, and fruit salad with a smidge of squirty cream

 

[laura2481]

Fresh strawberries in sugar free strawberry jelly (1/3rd pt 0.5 syn) and 12.5g Anchor light aerosol cream 1 syn. Nom

 

[lsf666]

Crumbled up scan bran with strawberries, fromage frais and splenda. Trying to get things moving for WI tomorrow!!!

Sent from my iPhone using MiniMins

 

[Laura_carlburgess]

Bear granola and natural yoghurt

What's bear granola? X

 

[Laura_carlburgess]

Breakfast tea - Red Day

2 bacon medallions, tomatoes, mushrooms, cheese (HEA) "fried" eggs, SW chips (HEB) and piece of wholemeal bread (1/2 HEB)

;-)

 

[Bunnylush]

Tiny jacket potato,cheese omelette and a full tin of beans x

 

[dacuckoo]

Double choc alpen light

 

[jod3]

Lamb skewers big salad sw chips mullerlight

 

[kettlechip]

Salad nicoise with a dash of oil in a restaurant, lovely but not worth the price tag!

 

[Laura_carlburgess]

1 piece of wholemeal bread (1/2 HEB) with a "fried egg" and some tomatoes

 

[dacuckoo]

42g All-Bran with a touch of skimmed milk and some onken ff vanilla yogurt

 

[Emmajoyce]

Brekkie was oatibix with milk followed by frozen raspberrys mm

 

[Sassia]

2 plums, a nectarines and an apple......rock and roll!

Sent from my Desire HD using MiniMins

 

[Blondee]

Cheese on toast HEA & HEB xxx

Sent from Blondie's iPhone using MiniMins

 

[GothGoddess]

Museli low sugar, low salt, but not happy with Kev as he didn't weigh it... bad lad...

Sent from my HTC Wildfire using MiniMins

 

[jod3]

Weetabix s milk and some cherries as on offer £1 in Asda for a decent sized punnet bargain

Gunna have a huge jacket with beans cheese for me lunch

 

[Emmajoyce]

One weetabix with a splash of milk

 

[mrsmca2b]

Baked potato and Heinz beans xx

 

[Coz12]

A bowl of speed soup yum, some French Fries (4 syns) & a satsuma

 

[supergran52]

Hi Emmajoyce,

Did you syn your oatibix or is it now a HEB?

I've just eaten grilled bacon, poached egg, mushrooms, 2 Ryvitas and tinned tomatoes. Followed by the smallest satsumas I have ever seen.