What have you just eaten??

[GothGoddess]

Here's the thread I saw - haven't attempted it yet and am not sure about the eggy method???

Which recipe do you use?

No idea where they came from as they were in the SOTW basket I won. V nice though

Yes - that's why I saved my HEB and didn't use it as usual for breakfast. I cant stop at 3 so had 5 yesterday and 4 1/2 today - not bad for 4 or 3 syns total I think!?

Kev makes ours in the slow cooker... puts a whole pack of pudding rice in a pint of water and a pint of milk... two tbsps of splenda in... leaves it overnight and there you have it, I count the milk per portion as a hexa...

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[dudette2001uk]

A nectarine and a ginormous orange!

 

[Clairebear1000]

Quorn Ham style slices and an orange

 

[pesty]

Satsuma - really looking forward to dinner tonight now!!

 

[**Ella**]

Made some SS soup and blended it. Added some chicken and waaaay too much spices so it was lilke eating a bowl of chicken curry!

 

[NikkiP]

Umm a nandos couscous salad with chicken (oops). Any wild guesses at syns?! I'm thinking I didn't make the haughtiness choice possible. Xx

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[lsf666]

Well i ate them, they were too good to resist! 4.5syns...could have been worse!

Just had a Hi Fi mint and chocolate bar as my HEB. Delicious!

I love those ones too. Had my HEB though and am not using up 6 syns on one!!!

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[lsf666]

Just been online it is actually 6 syns...oops should have left the tortilla chips!

You should be ok for the day if you don't have too many more

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[teen]

just had sausage mushrooms and egg

 

[supergran52]

Baked potato two quorn burgers and half a tin of baked beans,

 

[mrs big b]

I had jacket potato and made a topping with tinned tomatoes mushrooms tuna peppers courgettes followed by strawberries raspberries and blackberries and i thoroughly enjoy it

 

[Emmajoyce]

Boiled rice and Chinese five spice chicken

 

[Bunnylush]

Pork chow mien cooked by me x

 

[Laura_carlburgess]

Kev makes ours in the slow cooker... puts a whole pack of pudding rice in a pint of water and a pint of milk... two tbsps of splenda in... leaves it overnight and there you have it, I count the milk per portion as a hexa...

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This might sound stupid but does he leave it in the SC with it switched on? X

 

[Wannabethin1979]

I hope its not too serious, and you feel more like yourself soon... hugs... xxx

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Marriage troubles :-(

 

[Wannabethin1979]

But tonight I made shush kebabs with homemade coleslaw from the Family meals for a fiver book and had new potatoes with it - yummy!!!!

 

[Kia-Ora]

But tonight I made shush kebabs with homemade coleslaw from the Family meals for a fiver book and had new potatoes with it - yummy!!!!

Lol shush kebabs made me chuckle, take it u mean shish kebabs? Sounds yum

 

[gwennypenny]

2 slices of WW thick wholemeal (HEB) with 2 slices of Low Low Cheese (HEA), a little extra cheese slice, and green tea

Now what I really wanted was pizza, but I figured that would be bad lol

 

[bilsat]

Why not make a pizza from Instant Mash? Here is the recipe.........


Pete’s Pizza made from Instant Mash (3)



Serves 4

Ingredients

Use 125g from a pack of Sainsbury Instant Mash (250g)
One Tsp of mixed herbs.

Method

Mix together then add hot water until the mix is like bread doe.
Add 1 egg and mix.
Spray a Flat Pan with 3-4 Fry Light shots, wipe across pan.
Press the mix into the pan and cover in clingfilm, rolling out with a rolling pin as thin as possible, remove clingfilm.
Cook one side until light brown then slide onto a flat plate with care, add 2-3 Fry Lights then return the pizza base and cook other side 3-6 mins depends on thickness.
Allow to cool on a cake rack.

Put Passata in a pan enough to cover Pizza base, add 1 TSP Tomato Puree and a few drops of “Worcester Sauce”,add chopped basil leaves, heat till thickened but DO NOT BOIL.
Coat the Pizza base with the Passata, cook your onion in balsamic vinegar until soft, add to base.
Add your choice of “Toppings”

This was my choice of Toppings : 5balls/40g Mozzarella, 1 slices of Lean Ham, 2 Mushrooms, sprinkled with 28g of Mild Hard Cheddar and place on Pre Heated Pizza Stone at 180/190 and cook until the cheese is bubbling.

Eat with Salad.

Sainsburys Ham Sainsburys
7 wafer thin breaded Ham slices Cows Milk Mozzarella

Per 1 slice Per 5 balls/ 40g

Cal=18 Kcal=81.6
Fat=0.2g Fat=6.16g
Total Sugar=0.3g Sugar=0.5g
Salt=0.4g Salt=0.43g
Sat Fat=trace Sat Fat=4.0g

Sainsburys Sainsburys Mash
Mild Hard Cheese

Per 28g Per 100g

Kcal=110 Cal=18
Fat=9.1g Fat=0.2g
Total Sugar=0.2g Total Sugar=0.3g
Salt=0.5g Salt=0.4g
Sat Fat=6.2g Sat Fat= Trace

Enjoy!

yesterdays food.....Harissa Chicken. Veg Burgers with egg & beans

 

[Laura_carlburgess]

Two poached eggs, tomatoes and WW toast (no butter) HEB x