What have you just eaten??

[carlabsoon to be p]

rocket red onion and philadelphia light garlic & herb sandwich a yellow plum and 2 apricots.

 

[Debridger]

ham, egg & cottage cheese salad (well, lettuce & tomatoes)

 

[laelae87]

Baked sweet potato, cheese & broccoli pasta sauce and a side salad. I'm so full :-D

 

[Wannabethin1979]

Lunch - boiled rice then fried in fry light with peppers, mushrooms, tomatoes, onion, egg and soy sauce - gorgeous!

 

[Debridger]

apple, pear & yoghurt

 

[Emmajoyce]

A banana x

 

[coolkerry]

Banana n cherry muller yogurt x

 

[Emmajoyce]

A huge chicken salad x

 

[Cai]

eggs, beans and tinned tomatoes....gonna have strawberries soon!

 

[Bunnylush]

Big chicken veg stir fry x

 

[emmyemms83]

poached eggs on toast, and lots of honeydew melon...can't get enough! Good job they're only £1 at the mo lol

 

[jono68]

Slimming world chips, quorn nuggets and mushy peas

 

[Laura_carlburgess]

Salmon fillet with steamed broccoli and runner beans with a garlic/cheese Dauphinoise potatoes (x2 hea's per person for phily cheese and mozzarella cheese and 1 syn for butter)

 

[gwennypenny]

I ate bad things.

Went to Frankie and Benny's and had a Garlic Mushroom and Goat's Cheese Calzone with fries, and then shared a Godfather dessert.

I'm chalking it up to hormones and starting afresh tomorrow!

It was yummy tho

 

[Debridger]

mackerel & spring onion sandwich with a few cherry tomatoes

 

[Bunnylush]

Bacon,HEXA cheddar tomatoes in a toast sandwich. Not had a bacon butty for weeks. 2 alpen lights and coffee that was my supper x

 

[mrs big b]

Fat free natural yoghurt with watermelon

 

[woodmouse]

fresh fruit, berries and cottage cheese

 

[carlabsoon to be p]

2 poached eggs on my hexb 2 w/meal toast

 

[Laura_carlburgess]

28g porridge (heb) made up with 150ml of light soya milk (1.5 syn) with chopped strawberries