What have you just eaten??

Scan bran with quark and ham
 
Lunch was leftover roast veg (bns, sweet potato, courgette, onion and tomato with Israeli cous cous. Yummy!

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Beef savoury rice with 2 burgers (6 syns) and steamed green beans and baby broccoli :)

Bit of a mixture but very nice

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made a tomato & chilli soup, wow! HOT..............


Pete’s Tomato & Chilli Soup
very hot!


Serves 2

Ingredients


400g of chopped tomatoes
300mL stock using a Knorr vegetable stock pot & hot water
1 small onion, chopped into small pieces
1 piece of celery, chopped into small pieces
1 red chilli, finely chopped, including the seeds
1 tsp “very lazy” garlic
1 tsp “Worcester sauce”

Method

Cut up the onion and put into a saucepan after spraying with Fry Light and cook until transparent. Add the chilli, garlic, & celery to the pan, add the vegetable stock and mix for 2 mins, stirring all the time.

Add the tomatoes, the stock and a few drops of Worcester sauce.

Bring to a boil then reduce heat and simmer for 20 mins then remove from the heat and using a liquidiser reduce to liquid. Add Seasoning to taste. Return to the heat for a further 10 mins.

You can also allow it to cool and reheated later, as this gives a better fuller flavour.

Remember it’s hot!
 

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Lydiahoyle said:
Lunch, I had homemade carrot soup which was free mixed berries and a lemon hi fi bar (they are yummy!) for tea, I had low fat super noodles (chicken and herb) with tuna, mushrooms, courgette and asparagus. To follow i had 2 maple biscuits, 1 syn each with hartleys less than 10 cal jelly 0.5 syn and some anchor light squishy cream 1 syn (at the most, I didn't have much)

What are those maple biscuits? Maple, biscuits and only 1 syn each has got me very interested :) x
 
Weetabix minis with milk x
 
a raspberry activia fat free snackpot yogurt then strawberries and a nectarine chopped up together.
 
I've just had something I have been thinking about all night!!! Bacon, onions and mushrooms on 2 slices of hovis nimble White Heb and topped with 1oz Stilton cheese for 5.5 syns...blooming lovely!!
 
Mrs V said:
I've just had something I have been thinking about all night!!! Bacon, onions and mushrooms on 2 slices of hovis nimble White Heb and topped with 1oz Stilton cheese for 5.5 syns...blooming lovely!!



image-1371769396.jpg

Picture too :)
 
Batchelors macaroni cheese :) xxx
 
Mrs V said:
<img src="http://www.minimins.com/attachment.php?attachmentid=17400"/>

Picture too :)

Looks flipping amazing!!!
 
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