lsf666 said::-( Went out for lunch with my parents and thought I chose really well but I think not. On the menu it said "grilled salmon with new potatoes and peas and a seafood sauce. So I asked for it without the sauce and substituted grilled tomatoes for the peas (so had my sf). Good right?!
No. It came out and there was clearly butter/oil on the plate. I ate the salmon and tomato and only one potato but I have no idea of the syns. I guess my naughty week has begun!!!!
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Welshtigger said:If you ask for it without butter/oil and it comes with it on then surely you would send it back?? It's your meal, and you're paying for it!! Or is it just me that would do that!!
or did you just ask them to hold the sauce??
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
coolkerry said:2 plums that I got from the Slimmer of the week award (smug face) , bragging slightly as this will be my only opportunity lol x
coolkerry said:Omg options white choc is amazing , well worth 2 syns