What have you just eaten??

[mrs big b]

I've just had cheesecake..... slimming world friendly obviously.

2 Alpen light bars melted in the microwave for 30 or so seconds. Smush (technical term) into the bottom of a dish then put in fridge to cool and re-set.
Mix together a tub of quark with sweetner and lemon juice to taste then put on top of the Alpen base and put back in the fridge to set for a bit.

Soooo yummy.... feels soooo naughty but not!

Mmmm sounds good

 

[mrs big b]

Just had some pomegranate seeds were very nice

 

[Siobhmrk4]

Sunday roast-sw friendly Followed by a slice of Jaffa Cake Cake at 4.5 syns. Yummy.

 

[MiniBean]

A bowl of SW 'rice pudding' to keep the munchies at bay. It's basically pudding rice boiled, then mixed with a vanilla yoghurt (I find WW works the best, but today's is Activia), sweetener and a bit of nutmeg. Serve with lots of chopped up strawberries. Yum!

 

[Debridger]

Just had a selection of seafood - cockles, brown shrimps, jellied eels and a few winkles (a nice reminder from Maximus the other day)

 

[Emmajoyce]

Banana

 

[I_dream_slim]

Weightwatchers fruit crumble biscuit! Yum!

 

[rainbow_brite]

Weightwatchers fruit crumble biscuit! Yum!

That sounds nice - where can you get them from and how many syns are they please?

Sent from my iPhone using MiniMins

 

[Missy B]

I just tried some of the syn free ice-cream that's been whizzing round in my ice-cream maker very yummy ...

 

[Luisa]

Just had a cup of coffee, now deciding on what to have for tea? Have no clue.....eeeek

 

[constantlydizzy]

just had a nectarine

 

[Debridger]

Not long finished cheese melt burgers, fried onions and mushrooms in pitta breads, with salad and BNS wedges

 

[mrs big b]

Mint options mixed with ff Greek yoghurt and a mint hifi bar mixed in really recommend it

 

[Debridger]

Pineapple, strawberries & redcurrants covered in citrus yoghurt

 

[skinnyminx]

2 weetabix heb

 

[bilsat]

Sundays dinner was pork chop, roasted veg, cabbage & onion & gravy with salad.......

Supper was Spaghetti Carbonara, with salad............

 

[Illbethin1day :)]

Strawberries banana and apple with coconut mullerlight on top

 

[MinkyDinky]

Chicken liver and cabbage needed the energy as alarm went off at 4 and working through till 5:30 boo! Was yummy !

 

[Laura_carlburgess]

First day back on sw after 2 weeks off for holiday so it's a neutral vegetable syn free soup (leek, carrot, broccoli, cauliflower, green beans and sprouts)

I am on the SS SF soup in the hopes that Fridays WI isn't a utter nightmare for me haha

 

[Emmajoyce]

2 plums and a banana x