systema
Slimming world
Lunch on Green day - FREE
Kitcheree - it is soaked split mung beans and rice cooked in the pressure cooker for 5 mins with lots of spices.
Comfort food - when mixed together looks and feels like mashed potato but lots more protein. Sprinkled with a large amount of fresh coriander (my favourite) and a salad of just tomatoes, cucumber, grated carrot and onion.
Mango and banana.
Kitcheree - it is soaked split mung beans and rice cooked in the pressure cooker for 5 mins with lots of spices.
Comfort food - when mixed together looks and feels like mashed potato but lots more protein. Sprinkled with a large amount of fresh coriander (my favourite) and a salad of just tomatoes, cucumber, grated carrot and onion.
Mango and banana.