What have you just eaten??

[Blondee]

Kellogg's Special K cracker crisps Amazing xxx

 

[tinkagem]

A few handfuls of grapes. I am on the superfree's today

 

[Jess<3]

weetabix this morning

 

[tonibadger]

I'm still trying to find out the syn value. Perhaps I'd better brace myself!

I thought I'd try a pot to see as we have no facilities for hot food in our offices. I bought a pot in each flavour at the Deli Tinto in Presteigne where we stayed last weekend. I'm told Waitrose and John Lewis (I think) stock them - and Amazon of course. They really are nice - but more of a noodle soup than a "Pot Noodle" as we'd know them! When you add water it doesn't thicken so I need a spoon and a fork. But one pot is plenty for lunch.

did you ever find the syn value for these hun?

 

[Jess<3]

Apple

 

[*Emsie*]

I've just eaten half my dinner because have got yoga shortly and couldn't wait till after but don't think could yoga after all of it

 

[Alycyn1980]

I have had such a sweetn tooth today so I have just had a Meringue Nest with FF Greek Yogurt & Lemon Curd & I thoroughly enjoyed it

 

[bouncybikergirl]

i made some pancakes for me and the other half this morning using my milk allowance we had a plate full each at 5 syns with some calorie, fat free walden farms caramel sauce a coffee and apple. I dont like the syn free pancake recipe so have these at weekends -also nice piled high with bacon and a drizzle of maple syrup

 

[donna88]

mackerel salad, I really enjoyed it but made me wish it was summer. Can't wait to start eating lots of nice summer food.

 

[Jenna88]

grapes and a pineapple chunk

 

[hollys nan]

tomato soup, 2 greek muller lights, grapes

 

[Jenna88]

My dinner (pasta bake) and my 3rd and 4th hi fi bars for the day. If someone would like to wire my jaws I would be very appreciative.

 

[*Emsie*]

Just had a huge portion of this........ Prawn, Tomato and Spinach Spaghetti | Slimming Eats - Slimming World Recipes

 

[Rae-]

Bran flakes with raspberries and blue berries with muller yog I do love a simple breakfast!

 

[Rae-]

i made some pancakes for me and the other half this morning using my milk allowance we had a plate full each at 5 syns with some calorie, fat free walden farms caramel sauce a coffee and apple. I dont like the syn free pancake recipe so have these at weekends -also nice piled high with bacon and a drizzle of maple syrup

Have you tried the magic pancakes using oats?

 

[Jebbie]

I wanted crisps but had a banana. Meh.



- Jebbie x

 

[misskiki]

Just had some fruit salad, was nom!

 

[Jess<3]

Grapes earlier on

 

[Sweethearts]

Spicy tomato soup and a freddo

 

[gillybops]

Jacket potato with beans cheese and salad was lush

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