What have you just eaten??

[elb4160]

2 of Iceland's southern fried chicken breast steaks (5 syns each) and a big pile of frozen veg (carrots, peas and cauliflower)
We're trying to watch our money and for a box of 4 chicken steak things its only £1 in iceland!

 

[leighxx]

Half a portion if chicken fried rice from the Chinese! Any ideas of the syns anyone? I was gonna put 8 down to be on the safe side

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[Baby-belle]

I've had a bad weekend there is not enough space for me to write what I have eaten starting a fresh tomorrow with lots of exercise all week I feel disgusting!! Alcohol is the devil!

 

[vanilla_cupcake]

Today I had a bacon sandwich for breakfast then at 3pm..... lasagne, chicken goujons, vegetable rice, coleslaw, potato salad, lots of lettuce, homemade bbq sauce, spicy wedges and cheesecake

It was my daughters christening so SW didn't even enter my head today, I had a day off!

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[Laura_carlburgess]

Magic porridge (toffee) with chopped strawberries and grapes

 

[Cobra]

im eating weetabix and really struggling to get it down this morning :/

 

[Jenny mum of 5]

Magic porridge topped with banana

 

[Julsifer]

muller light toffee yohurt with chopped up banana and a alpen light bar

 

[Laura_carlburgess]

Grapes and half toffee muller yogurt
Apple

 

[jimmy's girl]

melon and strawberries coverd in f/f nat yoghurt - yummy.

 

[Julslynne]

Fruit n fibre with strawbs, raspberries, grapes and blueberries over the top. Mmmmmm

 

[rachymason]

Scrambled eggs with tomatoes, onions peppers and garlic. Mmm!

 

[joanna25]

Savoury rice and tuna with green beans and sweetcorn.

And a can of lilt zero. I've fallen in love with lilt! It's well good

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[katty]

stir fry with low fat supernoodles, got half left for later

 

[ferretmom]

Jacket potato with blue cheese deli squares mixed in, lettuce, tomato & cucumber.

 

[rhubarbie]

Moroccan cous cous, turkey breast and an apple. I know... Perhaps not superfree laden but I'll make up for it later when I OD on salmon and steamed veg!

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[Jenjen84]

Slimming world quiche which i made for the 1st time - it was lovely, salad and light mayo yum yum xx

 

[nik86]

3x babybel lights yummy!!

 

[ames]

Chicken mugshot and a pear

 

[GothGoddess]

Two satsumas and SW quiche... cold...

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