What superfree have you eaten today?

[Clareel]

Bananas
Strawberries
Lettuce
Spinach
Carrot
Beetroot
Onion
Apple

 

[Kitty78]

Apple
Pear
Oranges
Beetroot
Mushrooms
Onions

 

[skinnyminx]

3 pears
2 bananas
peach
carrots
tomatoes
onion
cabbage
celeriac
swede

 

[chiefbridesmaid]

Mushrooms, apple, grapes, pomegranate, banana, carrot, leek, onion, peppers, parsnip

 

[ermintrude]

Thursday:
Tomatoes
Snap Peas
Baby corn
Onion, Garlic, Ginger, chilli, coriander
Mushrooms
Pomegranate

Friday:
Nectarines
Pears
Snap Peas
Baby corn
Tomatoes
Mooli
Carrots
Cucumber
Lime, mint, chilli, garlic, ginger, coriander
Onions
Tomatoes

Not so superfree the last coupla days

 

[slimnfit]

peppers, pears, onions, cucumber.

 

[emma3662]

mushrooms
tomatoes (fresh and canned)
lettuce
cucumber
spring onions
more tomatoes (canned)
more mushrooms
onions
peppers
banana
pear
might have a bag of sour cream and chive snack a jacks since ive been good lol

 

[bazrac]

Lettuce
Onion
Cucumber
Grape
Yoghurt
Eggs

Ooops not very much....best go get me some veggies! Hehe

 

[lucyc35]

Bazrac- eggs and yogurt aren't supefree foods I'm afraid

 

[bazrac]

I thought superfree food was fod that was free on both red and green days? I know they're not superspeed food x

 

[hunca]

My understanding is Superfree foods are ones on the pages with orange headers.

 

[bazrac]

Ahh....I have an older book. Will look into it tho ta

 

[Kitty78]

Apple
Mushrooms
Butternut squash
Red peppers
Leeks
Celery
Onion
Tomatoes

 

[jayde1148]

Onion, carrots, spinach, beetroot, tomato, cucumber, leek, melon, banana?, mushrooms

Just wondering if that's enough...

 

[emma3662]

Onion, carrots, spinach, beetroot, tomato, cucumber, leek, melon, banana?, mushrooms

Just wondering if that's enough...

you have lost 73lbs u must be doin something right and i would say it sounds fine but i am new x

 

[skinnyminx]

breakfast
pear, banana

lunch
cabbage, carrot, onion, swede, celeriac, (blended in a soup)

mid pm
banana

tea
marrow, carrots, sprouts, cabbage, cauli, onion, brocolli (served with roast chicken)

 

[ermintrude]

Mooli
Carrots
Cucumber
Lime, mint, chilli
Blackberries
Celeriac
Swede
Lettuce
Cucumber
Peppers
Radishes
More peppers
Garlic, lemon

 

[I_dream_slim]

pineapple
strawberries
blueberries
mango
cucumber
lettuce
tomato
onion
mushroom
melon

 

[bazrac]

Banana,
Carrotts
Swede
Broccoli
Cauli
Green beans
Apple

 

[hellcats]

Banana, apples, satsuma's x 2 , Brussel sprouts, carrots, some weird potato like thing that I bought out of supermarket ( I know it is not superfree but had to try it) onions, red cabbage, apples, onions, cauliflower, broccoli, green beans, peppers,

Not my usual amount of food but it is Canadian thanksgiving and so I cooked the same meal we will have t christmas.:candledinner: