What superfree have you eaten today?

[Honeyoc]

Yesterday I had

Peach
Apple
Salad leaves
Celery
Tomatoes
Alfalfa sprouts
Carrots
Cauliflower

Yum

 

[Shrimpy]

LOADS!

3x apple (s)
cherries (s)
strawberries (ss)
kiwi (s)
greengage
lettuce (s)
Raddichio (s)
pickled onions (s)
pickled beetroot (s)
peppers (s)
Nectarine (s)
grapes.
Butternut Squash
courgette (s)
onions (s)
Pineapple (s)
melon (ss)

 

[ermintrude]

Apple
Lettuce
Carrot
Jalapenos
Snap Peas
Baby Corn
Tomatoes
Pineapple
Cabbage
Onion
Beansprouts
Pepper
More carrot
More beansprouts

Wow looks more than I thought it would be

 

[anna_vixen]

Grapes
Lettuce
Red cabbage
Peppers
Carrot
Tomatoes
Onion

 

[dudette2001uk]

I've been really rubbish today...need to go shopping for more fruit and veggies but not going til later in the week. Green days for me until then!

I've had:

An apple
A nectarine
Chives (do these count as superfree?)
Green beans

 

[skinnyminx]

plum
2 x nectarine
strawberries
green beans
courgettes
onions
red pepper
yellow pepper
tomatoes
tinned tomatoes

 

[frankied]

Mushrooms, raspberries, strawberries, babycorn, runner beans

 

[HelsAngel]

Bad SF day today.

Can of mushrooms
Box of mushrooms
Cherries
Banana

Must try harder.

 

[chickadee83]

I've had...
Banana
Strawberries
Grapes
Satsuma
Broccoli
Cauliflower
Carrots
Mushrooms

 

[dudette2001uk]

Bad SF day today.

Can of mushrooms
Box of mushrooms
Cherries
Banana

Must try harder.

Don't worry hun...I've been the same today!

 

[WelshGirl79]

Today so far:

Large mixed salad of, lettuce, cucumber, red onion, yellow pepper and cherry tomatoes with watermelon and pineapple for afters.
Dinner tonight will be butternut squash, green beans and broccoli maybe some cauliflower too Then a large orange

 

[dudette2001uk]

Must go shopping soon!

I've had:

An apple
2 clementines
A nectarine
A banana
Cherry tomatoes

Tonight I will have:

Carrots
Swede
Broccoli

 

[HelsAngel]

Lettuce
Pickled cabbage
Gherkins
Blueberries
Banana

Tonight:
Carrots
Runner beans
Cabbage
All from our allotment!

 

[Honeyoc]

I've had;

Banana
Strawberries
Blueberries
Peach
Raspberries
Salad greens
Celery
Tomato
Cabbage
Onion

 

[Shrimpy]

Yesterday's list:
Pineapple
banana
kiwi
apple
melon
nectarine
lettuce
raddichio
pickled onions
pickled beetroot
scallions
grapes
onions
mushrooms
courgette
tomatoes
cabbage

 

[ermintrude]

Yesterday:

Breakfast:
Pineapple

Lunch:
Carrots
Snap Peas
Coriander, Ginger, Lime
Tomatoes
Baby corn

Tea:
Mushrooms
Beansprouts
Onions
Lettuce
Cucumber
Pepper
Radish
Ginger, garlic, chilli, lime

Snacks:
Apples
Satsumas
Greengages
Carrot
Lettuce
Radish

 

[kingleds]

Ooo - can i join please? After weigh in this week i am trying to up my superfree again.
Yesterday i had
Melon
Pineapple
Passion fruit
Strawberries
Blueberries
Raspberries
Carrot
Broccoli
Cauliflower
Lettuce
Cucumber
Pepper
Tomatoes
Red onion
Butternut squash

 

[HelsAngel]

Ooo - can i join please? After weigh in this week i am trying to up my superfree again.
Yesterday i had
Melon
Pineapple
Passion fruit
Strawberries
Blueberries
Raspberries
Carrot
Broccoli
Cauliflower
Lettuce
Cucumber
Pepper
Tomatoes
Red onion
Butternut squash

You want to up it from that? There's not many left!

 

[kingleds]

You want to up it from that? There's not many left!

He he! The whole of the week before was pittiful though & i spent most of it starving - i resorted to 2 breakfasts one day! That why i want to up It this week to see if it boosts weight loss - yesterday was my first day. Not sure how long i can sustain it though!

 

[HelsAngel]

Posting here helps. How sad is that! "I think I'll have an Alpen bar. No I won't, I'll have some celery so I can add it to my SF list". Ridiculous!!!! Whatever motivates you though I guess. Goodness knows what I'd do without this forum. I check it more than I do my FB!!!