What superfree have you eaten today?

[Jenna88]

Melon
Apple
Strawberries
Grapes
Mushrooms-in spag bol and stir fry
Onions-in spag bol and stir fry
Garlic (still can't remember if it's f or sf)
Courgette

 

[Keldelacoe]

Banana
Grapes
Cherry tomatoes
Basil
White cabbage
Red onion
Carrot
Shallots

 

[Bunnylush]

Banana
Apple
Bns
Onion
Garlic
Lettuce
Tomato
Cucumber
Gherkin ?
Red onion
Grapes

 

[ellierose988]

Tomatoes
Lettuce
Rocket
Spinach
Cucumber
Onion
Carrot
Mangetout
Baby corn
Garlic
Ginger
Asparagus

 

[ermintrude]

Friday:
Nectarine
Pear
Apple
Tomatoes
Ginger
Onion
Garlic
Parsley
Carrots
Courgette
Peppers
Chillies

 

[ermintrude]

Saturday:
Apple
Pear
Nectarine
Tomatoes
Ginger
Onions
Garlic
Chillies
Parsley
Onions
Carrots
Courgettes
Peppers
Onions
Aubergine :faint2:
Spinach
Fennel
Garlic
Chillies
Tomatoes
Asparagus
Carrots

 

[Nickinoodles]

Apple
Cucumber
Lettuce
Beet root
Tomatoes
Blueberries
Onion
Garlic
Passata
Chilli
Mushrooms

 

[d14]

Apple
Banana
Red bell pepper
Onion
Celery
Carrot
Red Chillies
Garlic
Passata

 

[Keldelacoe]

Banana
Few grapes
Broc
Cauliflower
Carrots
Peas
Mixed salad leaves
Basil
Cherry tomatoes
White cabbage
Red onion
Jeopenos

 

[Bunnylush]

Banana
Bns
Onion
Garlic
Tomato
Lettuce
Tomato
Cucumber
Gherkin
Red onion
Pear
Apple
Grapes

 

[ermintrude]

Banana
Few grapes
Broc
Cauliflower
Carrots
Peas
Mixed salad leaves
Basil
Cherry tomatoes
White cabbage
Red onion
Jeopenos

Peas aren't superfree hun, just so you know in future x

 

[ermintrude]

Sunday:
Nectarine
Baby corn
Snap peas
Tomatoes
Turnips
Swede
Carrots
Tomatoes
Kabocha
Onions
Swede
Carrots
Garlic
Thyme, parsley, coriander
Chillies
Spring onions
Lime

 

[Keldelacoe]

Peas aren't superfree hun, just so you know in future x

Ahhhh of course thank you lucky its green day )) x

 

[ellierose988]

Tomatoes
Banana
Apple
Lemon
Rosemary
Garlic
Broccoli

 

[amythyst5961]

hi guys - apart from fruit any suggestions on other super free foods to have for breakfast ? I had some tomatoes with my eggs today but wasnt 1/3 of the plate and hate mushrooms :S

 

[Keldelacoe]

Spinach, eggs & ham? Asparagus and poached egg? Full english frittata - mushrooms, tomatoes, potatoes, bacon plus the eggs in the mixture

 

[ermintrude]

caramelised onions. Nom.

 

[Keldelacoe]

Spinach
Mixed forest fruits
Banana
Couple of grapes
Garlic
Carrot
Salad leaves
Cherry tomatoes
Chilli
Fresh parsley
Kale
Yellow pepper

 

[d14]

Onion
Red chillies
Green chillies
Garlic
Banana
Red bell pepper
Yellow bell pepper
Apple

 

[ellierose988]

Melon
Red Onion
Cucumber
Peashoots
Spinach
Rocket
Pepper