Tinnedtomato
Gold Member
Branflakes with banana and milk
Whats for breakfast?
- Thread starter maypole
- Start date
rumbletummy
Silver Member
I had a sliced banana with natural yogurt on top... for a change I thought I'd try a bit of cinnamon sprinkled on top but I think I prefer it without!
rumbletummy
Silver Member
Simply toast with LF spread for me 
MissSlinky2011
Silver Member
Raspberry and cranberry Muller light and an Apple and banana
Sent from my HTC Desire using MiniMins x x x
Sent from my HTC Desire using MiniMins x x x
Princess_Stevie
Gold Member
Two slices of Wholemeal Bread (HExB) with Bacon (fat removed) and Mushrooms :drool: heavenly!
charleybabes
Silver Member
lean bacon, 2 eat smart sausages, 2 portabello mushrooms and roasted courgettes.. v filling and just what the doctor ordered on a cold day!!
MissSlinky2011
Silver Member
I had new potatoes sliced and fried in fry light with fried mushrooms, egg and spaghetti yummy x x x
Sent from my HTC Desire using MiniMins x x x
Sent from my HTC Desire using MiniMins x x x
S
solo12
Guest
A slice of toast with marmite, baked beans & scrambled eggs
Rosielea
Gold Member
Weekdays when I work: Chopped fruits and I dip them in a low fat yougart (this way it seems I am having a lot), then 2 boiled eggs with a slice of toast (HEXB)
At weekend:
RED Daylenty of Bacon, 1 fried egg, 2 slices of toast (2xHEXB), 1tbsp Brown sauce (1 syn), loads of mushrooms fried in fry light
or
Small fat free burgers (I make my own), fried egg, mushroom, baked beans (HEXB), 1 slice bread (HEXB)
Green Day: Good quality mashed potato made up (I used to get free frozen one but don't know if still free), some garden peas, crack 2 eggs, salt & pepper and some spices (anything you like), mix well and cook in microwave until set (if you have time fry in fry light like small cakes), you can have with FF fromange fraise or yougart or cottage cheese. If you fancy you can put 28gr cheese (HEXA) in the mixture
At weekend:
RED Day
lenty of Bacon, 1 fried egg, 2 slices of toast (2xHEXB), 1tbsp Brown sauce (1 syn), loads of mushrooms fried in fry lightor
Small fat free burgers (I make my own), fried egg, mushroom, baked beans (HEXB), 1 slice bread (HEXB)
Green Day: Good quality mashed potato made up (I used to get free frozen one but don't know if still free), some garden peas, crack 2 eggs, salt & pepper and some spices (anything you like), mix well and cook in microwave until set (if you have time fry in fry light like small cakes), you can have with FF fromange fraise or yougart or cottage cheese. If you fancy you can put 28gr cheese (HEXA) in the mixture
bilsat
Really likes to cook
I raided the fridge today for a change! Found chipalata sausages, half a pack of bacon, mushrooms and tomatoes so a "Big Breakfast" was called for.
4 small sausages, two rashers of bacon, 3 mushrooms chopped and 3 tomatoes cut in half with a fried egg and two toast....OMG it was divine! Must get back on track as weigh-in on Thursday.......
4 small sausages, two rashers of bacon, 3 mushrooms chopped and 3 tomatoes cut in half with a fried egg and two toast....OMG it was divine! Must get back on track as weigh-in on Thursday.......
huntsu1
Full Member
After a 'maintained' last night at weigh-in I feel inspired this morning so before I head for the sales and some new size 14 clothes (this time last year size 22/24) I have had a clementine, apple, pear and banana. This is now the start for the final push to loose the remaining stone and to be a normal weight for the first time in my life!
GemmaB1984
Full Member
Well donehuntsu1 said:
