Whats for breakfast?

[Mandlegrot]

Tomorrow for work I've got 17g of muesli (1/2 a HEXB), vanilla soy yogurt (1.5 syns), and melon, blackberries, blueberries, pear, apple and banana. Will probably save some of the fruit for later in the day to snack on...also got a few clementines. Am loving the fruit at the min!

 

[jlo1989]

For a HexB choice it's 35g of fruit and fibre. You must have some real old books you will need to syn the extra 5g. Hope this helps xx

Thank you xx

 

[Princess_Stevie]

I'm just about to make porridge with milk, sweetener and some mixed berries

 

[DilEmma]

WW sausage butty and a banana and some grapes

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[need 2 diet]

Bacon, egg ans mushrooms followed by a banana and a satsuma

 

[curlywurly21]

Magic pancakes with loads of berries....lovely!

 

[Dougal1983]

Usual Sunday morning breakfast of a 4 egg omelette made with onions, potatoes, peppers, tomatoes and bacon, all fat removed. Yum!

 

[xJoanneJJx]

Fruit salad (grapes,pineapple,melon,strawberries and raspberries) and a yogurt!

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[shezam]

2 ww sausages (1 syn)
2 poached eggs
mushrooms & tomatos
HEB of wholemeal bread & a cup of tea.

 

[Josiecat]

Sausage butty with ketchup using hexB for bread and tesco light choices sausages

 

[missemma]

Beans on 2 slices HM (HEb) & 3 babybel light (hea). Yum.

 

[keadon]

Tomatoes and mushrooms dry fried, 2x dry fried eggs, slice of ham, 3 x ryvita multigrain(hex b) 15g hp sauce (1 syn) mmm

 

[Haylesm]

Nothing very exciting for me - 42g bran flakes (heb) with skimmed milk (hea) and a box of raisins mixed in (2 syns)
Followed by a big bowl of chopped melon and grapes.

 

[pastagirl]

Weetabix and semi skimmed milk;-) with a pear and orange after!

 

[Sculls]

Has a vegetable juice which was really lovely!

Carrots ginger celery apples and ginger

Pretty hungry now so turkey rashers on brown nimble and tomatoes in a minute

 

[FlubbyFairy]

Just remembered about the syn free pancakes with the HEB oats porridge. Going to soak the porridge in the yogurt now for tomorrow!

 

[Miss*Kellyxoxo]

Breakfast come lunch, suppose that would make it brunch then?? 2 ww sausages, 3 rashers lean bacon, 2 poached eggs and grilled mushrooms and tom ketchup!!

 

[SlimmingKitchen]

Here is my breakfast:

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[zombified]

Here is my breakfast:

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That is the smallest cutest banana I have EVER seen!!x

 

[Lisa-Lisa]

Coffee and more coffee x