Whats for breakfast?

[Sweethearts]

SW fry up

 

[loosemyageinweight]

Two poached egg & mushrooms on a slice of wholemeal toast

 

[Safia]

1 weetabix with skimmed milk x

 

[CraigA]

same old, same old for me 60g organic porridge, 15g milled flaxseed, 1tp cinnamon, 80g berries and a scoop of cookies and cream protein. Then at 10am i had 2 slices of multigrain bread with a laughing cow extra light triangle spread on it with sweetcorn and spiced turkey breast yum yum yum

oh yeah and i had a muller light fat free greek yogurt honey and a coconut one with berries so i did something a bit different lol

 

[Ruthie-D]

Had Melon and pear with mullar light

 

[Lisa-Lisa]

My usual three coffees x

 

[Miss*Kellyxoxo]

60grams wholemeal bread, which worked out to be 3 slice of warburtons bread with the crusts cut off, and hex a of low fat cheddar, under the grill with a splash of worcester sauce and black pepper & a coffee+ 1 syn of semi skim milk!!

 

[pastagirl]

Weetabix and milk

 

[need 2 diet]

banana and a mullerlight

 

[becciharland]

Woohoo it's sausage Saturday....... After wi, I wil be having sausage, bacon, egg, mush, toms in a wholemeal bap.....can't wait and pos some beans on the side

 

[dirtydancing]

scrambled eggs on 2 slices wholemeal bread (hex) with some roasted toms.

 

[Princess_Stevie]

I'm just tucking into a bowl of All Bran Chocolate Crunch with milk and a sliced banana

 

[donna88]

porridge and apple going on a run in a little bit so hoping it will give me loads of energy

 

[miss8310]

Porridge and red grapes, didn't really go together :-(

 

[Dougal1983]

Hmm so far, hubby has brought me a black coffee, but I haven't got out of bed yet and I'm lying here trying to decide what I want for my brekkie- bacon sandwich? Sausage sandwich? Scrambled eggs? Fruit and a muller? Decisions decisions...

 

[jlo1989]

40g fruit and fibre ( book says to have 28g and a oat bran but I dont want that lol) hipe this is right?
Skimmed milk
Banana

 

[najtaek]

Eating a delicious bacon and egg butty as we speak! Yummy

 

[pastagirl]

Fruit and yogurt and tea and dilute apple juice

 

[Nic_x]

Scrambled eggs, 2 x ww sausage and beans

I was planning on having ww extra trimmed back bacon as well but when I checked the syns calculator it says 8.5 syns :0 I thought I was choosing the healthier option getting that! X

 

[timtim]

Scrambled eggs, 2 x ww sausage and beans

I was planning on having ww extra trimmed back bacon as well but when I checked the syns calculator it says 8.5 syns :0 I thought I was choosing the healthier option getting that! X

You probably have the syns for a green day! Just checked and on extra easy it's free!! X