Dougal1983
Proud Mummy
Just a ML and a coffee for me- its technically WI tonight but I've got my interview instead so I was totally confused as to what to eat. I can't get my head out of the "its Wednesday so I eat less mode" lol
Danni86 said:Weetabox Fruit & Fibre with Skimmed Milk, do you think I can count as a HexB? Not listed but Kellogg's Frui & Fibre is?
Yeah, as long as its measured the same it's fine - the book sayes you can swap branded for supermarket own brand, so, brand for brand would be OK too
*****. This swap is OK for cereals only *****
My favourite breakfast if I have the time is: 1x wholemeal pitta (HEB) cut open, spread on some Philli light (HEA) then fill with bacon and mushrooms! You got a yummy syn free bacon sarnie!
If im on the go I love having Ryvita (HEB) spread on some Philli light (HEA) and top with some marmite! (Marmite and cream cheese together on hot crumpets is the best if I'm going to have a treat!)
Another great topping for your ryvita is to hard boil some eggs, then mix in a bowl with a tbspoon of light mayo and lots of black pepper - 2 syns and you've got yummy home made egg mayo
xx
I thought pitta breads were not a heb any more?
Xx
porridge with o% total greek yoghurt with summer berries.