Frosted wheats are the only cereal thats "good for me" that i can stand (yum yum) it does say have a ryvita, but I dont, I have fruit instead (usually a couple of hours after) So say cereal I have at 7.30 then fruit at 10.30 - 11 then lunch. If I didnt have the fruit I would be hungry as unfortunatley 28g of frosted wheats on my scales were actually just 12 frosted wheats. bloody nice tho!frosted wheats? tell me moreeee! i am missing my sugary cereal! do you have to have something like a ryvita with them or just 28g of them?
xx
Over the course of the morning (in the office at 07:40 today) I've had an apple, banana, satsuma and a pear....that should do 'til lunch :fingerscrossed: Although, if not, I was given a free sample Kellogs Fibre Plus yesterday that I chucked in the drawer for an emergency....even better that it's an HEB too
graciebabes said:oooh they're so yummy! love having them for a choccy fix!
Yeah, I've seen them advertised, I have the choccy one, quite like the sound of the almond one
i wouldn't go for the almond one personally cuz i don't really like dark choc.. the milk choc ones are well yummy though, like a rice krispie bar! hmmmmmm i want one now *drools*
Oooh, need to wait now, as it's in the drawer at work, and I work from home Thur/Fri - so can't have it now.....will have to wait until Monday
I do have some little rice crispy bars, at 4.5 syns each.... ones milk chocolate, the other is white chocolate mallow....small but tasty, out of one of the pound shops, really, really sweet, so one is enough!!
graciebabes said:ooooh they sound lush, and only 4.5 syns? what brand is it if you don't mind me asking? x