Whats for breakfast?

[*EB*]

i had an awesome spanish omelette - eggs, cheese, mushrooms and tomato!!! nom!

x

 

[Safia]

2 weetabix with skimmed milk xx

 

[Candlewix]

3 egg omlette...eeek is that too much? I 'fry' halved baby tomatoes then add the egg mixture. Yesterday I used spring onions instead of tomatoes...yum. I still feel I'm eating too much though .
It does fill me up until lunch. I'm staying away from any bread products as that is my nemesis .
I also have oats with rice milk, banana and 1 tblspoon honey, but it doesn't keep me going 'till lunch as well.
If I feel peckish before lunch on odd days I have a bowl of my homemade veggie soup...Heck, I'm eating too much aren't I ?? Will have to see what happends on my first weigh in

 

[gonnabesmall]

youl be fine honey.this is the only diet i know that you HAVE to eat to lose the weight...AMAZING .good luck with your 1st weigh in,when do you weigh?let us know how you get on

 

[skipalong]

Had the yummiest breakfast this morning!

3 egg omelette filled with a chopped spring onion, a chopped cooked Tesco HL cumberland sausage (1 syn) and half my HEXA allowance of reduced fat cheddar.

Served with some syn free onion chutney

This sounds lovely! I'm especially intrigued by the sound of the syn free onion chutney - could I have more details please?

 

[Safia]

2 boiled eggs with baked beans and a vanilla activia xx

 

[dirtydancing]

mixed berries and a vanilla activia

 

[anna_vixen]

Muller light yoghurt with plenty of fruit!

 

[sarah83]

This sounds lovely! I'm especially intrigued by the sound of the syn free onion chutney - could I have more details please?

Mmm was yummy!
Here's the recipe for the chutney - it's a great accompaniment to anything and superfree too!

http://www.minimins.com/slimming-world-recipes/142135-syn-free-onion-chutney-marmalade.html

 

[Safia]

Changed my mind just eaten 2 boiled eggs and a activia xx

 

[sarah83]

Feeling lazy today - had a roast chicken pot noodle in a mug

 

[*EB*]

brekkie today is Poached eggs and baked beans on toast!

 

[silly sausage]

I have just had a big piggy fry-up. Toast, beans, quorn sausages, quorn bacon, mushrooms, fried egg, tommy sauce and coffee

 

[jessie15]

I had a large fruit salad with 0% Greek Yogurt and a drizzle of honey and it was lovely!

 

[lentil2]

I've had a bowl frozen raspberries (defrosted!) with yogurt poured on top and a crumbled oaty bar (he b) on top of that!!!!

 

[gonnabesmall]

toast and marmite

 

[kt_baybeh]

hiya

i had a bowl of porride (hex b and 1/2 hex a) with a tablespoon of sweetener in....yuuummm!!!!

kate x

 

[skipalong]

Mmm was yummy!
Here's the recipe for the chutney - it's a great accompaniment to anything and superfree too!

http://www.minimins.com/slimming-world-recipes/142135-syn-free-onion-chutney-marmalade.html

That looks brilliant, many thanks for the link! I adore chutney, but didn't think I was going to be able to eat it.

 

[gonnabesmall]

had eggy bread this morning and a banana

 

[BritMumInCanada]

sliced banana on toast with a drizzle of honey on top