whats for lunch

[KatD90]

Today I'm having stir fry veg with noodles, king prawns and spicy sauce (from a pack, 4syns per portion I think) x

 

[lg-24-12]

How do you make this?

Cook your Pasta Sauce as instructed without milk/butter, add to quiche dish..I just used casserole dish, add whatever veg you like, beat 4 eggs and mix through pasta sauce and veg, season with salt/pepper, pop in oven 180oc for 20/25 mins till set..really nice eaten hot or cold ;-)

 

[cheekylau]

Mugshot with extra veg 2 satsumas

 

[babybuffy84]

Gnocchi (2 syns ) in a tomato & basil sauce

 

[nicnocks]

Pasta n sauce, jacket potato, hex a of cheese and a massive salad with fat free dressing x

 

[EatenMess]

Gnocchi (2 syns ) in a tomato & basil sauce

Did you make your own Gnocchi or was it a packet?

Today me and the kids have had last nights left overs (ratattouille with added chorizo and chickpeas) with pasta and a he cheese - it was divine! yum yum yum!

 

[angelajane]

Cook your Pasta Sauce as instructed without milk/butter, add to quiche dish..I just used casserole dish, add whatever veg you like, beat 4 eggs and mix through pasta sauce and veg, season with salt/pepper, pop in oven 180oc for 20/25 mins till set..really nice eaten hot or cold ;-)

This sounds lovely - will give this a go - thank you do much x

 

[Tawny75]

I have had a lovely ham salad with caesar dressing and I am about to have a rhubarb muller light.

 

[Ophelia105]

Home made free hommous made with chickpeas, cottage cheese and lots of garlic. Carrot sticks to dip in it. 2 x cherry bake well alpen for afters. And possibly a banana.

 

[lipstick_unicorns]

jacket potato with onion, red pepper, tuna, 1 tbsp of Heinz light mayo (1 syn) and 3 tbsp fat free natural yoghurt absolutely delicious and i struggled to finish it off!

 

[Yummymummy30]

Egg fried rice made with spring onions and mixed peppers syn free mmmm

 

[Birdmummy]

Pork chop that was alone in the fridge and had to be eaten today.

 

[donna88]

I had mackerel salad

 

[Legomom]

Just sat down to bulgur wheat salad with chicken celery cucumber peppers cress pomegranate seeds and orange segments mmmmm!!! I stirred some sweet chilli sauce through it too (2syns) and it was yum!! So hard to stop now I'm full though!!

 

[Persanta]

Not to everyones taste but I`ve just had:
Fried pigs liver, mushrooms, egg and beans all washed down with a good old fashioned cuppa!!
It`s so wet and windy out there I just felt the need for a good stodgy lunch - and I`m very full and satisfied now Mmmmm
Oh and it`s totally syn free on EE therefore BONUS!

 

[ScarlettStar86]

I'm having leftover baked bean lasagne from last night (stuffed with super free- tinned tomatoes, mushrooms, courgette, carrot, onion, garlic) served with salad and a bucket of tea

 

[lurverick]

im waiting for a jacket potato to cook then having that with leftover chilli and salad x

 

[cheekylau]

The old faithful jacket with cheese + beans with either salad or veg not decided yet

 

[donna88]

chickpea dhal with salad and some wholemeal bread

 

[nicnocks]

On the go today so just a mugshot with fruit x