whats for lunch

[Tishbish]

LM red onion and rosemary sausages, sirloin steak, HM chips, mushrooms and onions

 

[missy1978]

Homemade root veg soup and a couple of ryvitas for dipping

 

[Beckyftwx]

I'm having a gammon and chicken roast mm

 

[Yasmin11]

Leftover veggie sausage fritatta with mixed salad

 

[Tishbish]

I had super low fat noodles chilli chicken flavour with a bag of spinach wilted in

 

[jojogonnabeslim]

Massive new potatoes n salad

 

[starkissedx]

I'm having Thai style cod fishcakes with salad

 

[debsf1mad]

made some 1 syn scotch eggs last night so one of those with humungous salad. Yum!

 

[AnnaMrie]

Just had a GORGEOUS and HUMONGOUS lunch!

Rice, with tuna- with fromage frais, lemon juice, peppers, spring onions, courgette's, cucumber, tomato and spinach :clap:

My first lunch on SW and feeling full, satisfied and happy- going to treat myself to a meringue with raspberries and strawberries and a mandarin later!

 

[paigesmum30]

First day on SW and I had a baked potato with a full tin of spaghetti and some worcs sauce. Can't join the club until Thursday so doing the best I can x

 

[Yasmin11]

Missed breakfast so I had a brunch, 1 cauldron cumberland sausage, egg, baked beans, ' fried mushroom and onion' and brown sauce. Yum

 

[AnnaMrie]

Do you have to syn sausages?

 

[Fatcat12]

A bowl of spicy sweet potato and red pepper soup and a tuna salad

 

[Yasmin11]

Do you have to syn sausages?

Majority of meat/veg sausages are synned. The only free ones I know are Linda Mccartney rosemary and red onion sausages, not sure if there is any other free ones.

 

[peacelily]

Do you have to syn sausages?

Most definitely as there's huge variation in the amount of meat fat and cereal in different types so can vary from 0.5 to 8-9 syns per link! Lots of sausage discussions in various places on the forum if you do a search.

 

[Dellyola]

Lunch - Potato and egg salad (potato, egg, lettuce, pepper and red onion) served with ham. syns = 3


Whole potato salad has 3 spoons of asda light mayo (2 syns each spoon) so half the salad will be 1 and half spoons = 3 syns.

 

[Purplebint]

Sausages, toms and baked eggs in portobello mushrooms. (3) + 2 syns of HP

 

[babybuffy84]

Chicken salad and a curly wurly

 

[Leeanne910]

2x ryvita 30g cheese toms cue and grapefruit

Start:: 217lb current:: 219lb...Goal:: 154lb 65lb to go!! club10 goal 195lb 24lb to go!!

 

[Sweethearts]

Pasta, cheese, peppers and ham