whats for lunch

[Rosielea]

Large salad of lettuce, tomato, bake cod in paprika & lime juice, olives (1 syn), corn and dressing of FF youghrt & 1 tsp mayo (2 syns). Yummy

 

[Debridger]

I had hm carrot & coriander soup & a Phili & smoked salmon sarnie

 

[jasminescott242]

Lentil potato and carrot soup

 

[Princess_Stevie]

I'm having Low Low cheese spread with red pepper and chilli (HExA) in a wholemeal roll (HExB), and a packet of salt & vinegar velvet crunch (4 Syns) - yummy!

 

[Debridger]

Ah, I'm out for lunch today..... we're off to a Middle Eastern place, and I know the food isn't exactly SW friendly.... I can do a good main, but the starters will be a little more difficult

 

[ceebeee]

Leek & potato soup with 3 wholegrain ryvita (healthy extra B), a 0% fat shape delight yoghurt and an apple or plum or maybe both!

 

[Rosielea]

Leftover Lamb & veg casserole from last night that I did not eat (Lamb, onion, garlic, chilli, spinach, potato, broccoli, aubergin, celery, tomato, parsnip)

 

[yoyoer]

'Roughage' day today: Lentil soup, sweet potato with baked beans, apple. Very filling and 0 syns

 

[jojogonnabeslim]

3 ready cooked thighs from morrisons skin off n heb roll with tomato n cucumber followed by a nana

 

[becci1783]

leftover stew from last night

 

[Safia]

Had pasta with tuna, light garlic mayo (2syns), sweetcorn and cherry toms x

 

[donna88]

spicy parsnip and apple soup with a ww petite pain

 

[Rosielea]

Home made potato pie (Potato, sweet potto, prsnip, sweetcorn, spinach, Ricotta, creme fraiche FF youghrt and eggs - basically all the leftovers). Smells lush and going to a piece for lunch before it goes cold.

 

[odd_sock]

Left over scouse from last night followed by a banana and a toffee muller light x

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[kasiapelasia]

Spicy carrot and bns soup, added harissa paste and smoked paprika and I can feel it now

 

[yoyoer]

Ryvita with low fat cream cheese with crushed.black pepper (HEb) + 2 syns, nectarine

 

[Grizzly_man]

Actifried salt and pepper squid (eaten before photo) seared tuna on a bed of peashoots and chard with half a syn of hot chilli and garlic.

 

[SlimmingKitchen]

We had scampi, actifry chips and baked beans xx

 

[haannah]

For lunch I had lettuce, cucumber, tomato, celery, beetroot and syn free hummus yum

 

[donna88]

pate on toast with side salad