whats for lunch

[ginlin]

Caesar salad using half a HexA of parmesan and 2.5 syns for salad cream....

 

[lowey26]

Roasted veg, couscous and turkey with fruit for pud

 

[Beckieee]

I tried to make a superfree omelette with low low cheese as HExA. It went really really wrong was like veg and mush. Had my HExB hifi salted caramel and a coffee for pud to cheer up

 

[melissam89]

Bacon and fried egg (frylight) wholemeal bap with coffee and some mango.

 

[Ardzgrly88]

Pear, muller light cranberry and raspberry yogurt and an Alpen light bar (3 1/2 syns).

 

[Safia]

Scan bran topped with hex of cheese. Watermelon, strawberries and a satsuma x

 

[Sweethearts]

SW fry up

 

[lowey26]

Cous cous, roasted veg & turkey.

 

[Danni86]

Cheese salad

 

[melissam89]

Syn free qourn low fat sausages, wholemeal toast, beans, scrambled eggs, garlic mushrooms fried in bbq frylight and bacon.

 

[ginlin]

Sent from my iPad using MiniMins.com mobile app

 

[Ardzgrly88]

Pastrami sandwich (bread Hexb), muller light banana and custard yogurt and an Alpen light (3 1/2)

 

[Dokusho_yoku]

Chicken and bacon with a tablespoon of sweet chilli sauce, cherry tomatoes, cucumber, pickled oinons, cabbage and beetroot. Then an apple and apricot for pud.

 

[melissam89]

I'm thinking beans on toast, lots of cleaning to get done today so I'll be non stop

 

[Evolet]

Scan bran (HExB) topped with fat free cottage cheese, smoked salmon and cucumber slices plus a slice of watermelon.

 

[ginlin]

Prince's lean corned beef (2 syns for 100g) and salad (2.5 syns for salad cream)





Sent from my iPad using MiniMins.com mobile app

 

[Ardzgrly88]

Pasta with mushrooms and leftovers from last nights gammon with a tablespoon of sweet chilli sauce (1 syn) and tablespoon and a half of extra light mayo (1 1/2 syns), pear and a muller light yogurt.

 

[lowey26]

Salad with Turkey & beef. Fruit for pudding.

 

[Lisa YoYo]

Lisa x

 

[Ardzgrly88]

<img src="http://www.minimins.com/attachment.php?attachmentid=140771"/> Lisa x

Are the Asda bars a healthy extra b as well? Or do you syn them, if so how much?